2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Odette TRUTER (#2570)
GUN TIME:  07:37:22
Place
2377  OF 2551
Female
614  OF 676
40-44
109  OF 119

Swim 00:51:17 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:36:36
Swim 00:51:17 00:51:17 2290 580 100 2.22 / 26:59 22:11:14

T1 00:08:24

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:24 00:08:24 1160 279 44 - / - 03:16:19

Cycle 03:44:15 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:00:31 01:00:31 2447 620 111 23.79 / 02:31 05:16:52
Bike 45.5km 00:46:40 01:47:12 2460 626 112 25.46 / 02:21 00:16:53
Bike 66.5km 01:00:34 02:47:48 2465 627 112 23.77 / 02:31 21:07:29
Bike 88km 00:50:18 03:38:08 2456 626 113 24.2 / 02:28 09:51:09
Bike 00:06:06 03:44:15 2460 629 113 24.07 / 02:29 16:30:36

T2 00:08:04

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:04 00:08:04 2103 537 90 - / - 11:45:21

Run 02:45:16 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:54 00:03:54 2395 625 110 8.27 / 07:15 11:39:17
Run 3.05km 00:18:45 00:22:41 2386 625 112 8.06 / 07:26 08:51:24
Run 5.55km 00:19:59 00:42:41 2367 614 113 7.79 / 07:41 10:24:44
Run 7.93km 00:17:19 01:00:01 2327 601 108 7.92 / 07:34 16:28:44
Run 10.8km 00:23:19 01:23:22 2272 585 105 7.77 / 07:43 00:58:45
Run 13.4km 00:19:15 01:42:39 2253 578 103 7.83 / 07:39 17:44:42
Run 15.91km 00:20:07 02:02:48 2223 574 101 7.77 / 07:43 08:44:51
Run 18.86km 00:17:56 02:20:45 2202 568 101 8.03 / 07:27 18:39:28
Run 00:24:29 02:45:16 2179 567 101 7.66 / 07:49 22:00:38