IRONMAN 70.3 Durban (2019)
Garth STOLTZ (#257)
GUN TIME:
05:50:16
Place
744
OF
2551
Male
635
OF
1875
40-44
115
OF
300
Swim 00:43:52 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 12:38:31 |
Swim | 00:43:52 | 00:43:52 | 1500 | 1185 | 192 | 2.59 / 23:05 | 08:42:24 |
T1 00:07:45
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 00:07:45 | 917 | 719 | 126 | - / - | 21:13:31 |
Cycle 02:44:12 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:33 | 00:46:33 | 485 | 446 | 89 | 30.92 / 01:56 | 10:23:25 |
Bike 45.5km | 00:33:51 | 01:20:25 | 334 | 312 | 63 | 33.94 / 01:46 | 19:27:17 |
Bike 66.5km | 00:42:47 | 02:03:14 | 423 | 388 | 70 | 32.37 / 01:51 | 16:06:46 |
Bike 88km | 00:36:40 | 02:39:55 | 448 | 408 | 74 | 33.01 / 01:49 | 09:36:47 |
Bike | 00:04:15 | 02:44:12 | 443 | 404 | 74 | 32.88 / 01:49 | 14:14:24 |
T2 00:03:50
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 00:03:50 | 555 | 435 | 86 | - / - | 05:51:35 |
Run 02:10:31 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:56 | 00:02:56 | 1080 | 894 | 148 | 11.01 / 05:26 | 21:07:53 |
Run 3.05km | 00:14:45 | 00:17:43 | 1491 | 1168 | 193 | 10.32 / 05:48 | 12:52:39 |
Run 5.55km | 00:14:56 | 00:32:40 | 1299 | 1020 | 169 | 10.19 / 05:53 | 03:50:56 |
Run 7.93km | 00:13:15 | 00:45:57 | 1223 | 962 | 166 | 10.35 / 05:47 | 20:40:53 |
Run 10.8km | 00:19:04 | 01:05:02 | 1193 | 932 | 165 | 9.96 / 06:01 | 18:46:39 |
Run 13.4km | 00:15:08 | 01:20:12 | 1140 | 896 | 156 | 10.02 / 05:59 | 11:08:28 |
Run 15.91km | 00:16:44 | 01:36:57 | 1139 | 886 | 155 | 9.84 / 06:05 | 14:35:14 |
Run 18.86km | 00:13:57 | 01:50:56 | 1097 | 850 | 150 | 10.2 / 05:52 | 05:19:12 |
Run | 00:19:34 | 02:10:31 | 1059 | 817 | 142 | 9.69 / 06:11 | 03:12:08 |
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