2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Katherine STONE (#2566)
GUN TIME:  07:40:31
Place
2399  OF 2551
Female
621  OF 676
40-44
110  OF 119

Swim 00:44:20 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:21:48
Swim 00:44:20 00:44:20 1572 331 55 2.57 / 23:20 23:12:49

T1 00:11:28

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:28 00:11:28 2108 557 97 - / - 23:14:19

Cycle 03:23:55 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:56:39 00:56:39 2225 509 93 25.41 / 02:21 09:41:00
Bike 45.5km 00:42:25 01:39:05 2205 495 94 27.55 / 02:10 18:53:26
Bike 66.5km 00:53:41 02:32:48 2157 475 87 26.11 / 02:17 04:33:48
Bike 88km 00:45:49 03:18:38 2154 480 88 26.58 / 02:15 13:39:38
Bike 00:05:16 03:23:55 2151 480 89 26.47 / 02:15 19:08:16

T2 00:07:21

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:21 00:07:21 1912 485 79 - / - 21:42:19

Run 03:13:19 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 2269 576 99 8.81 / 06:48 02:49:20
Run 3.05km 00:21:36 00:25:18 2501 662 117 7.23 / 08:17 16:40:58
Run 5.55km 00:23:27 00:48:46 2509 667 118 6.82 / 08:47 12:04:27
Run 7.93km 00:20:16 01:09:04 2510 668 118 6.88 / 08:42 15:51:24
Run 10.8km 00:27:25 01:36:31 2507 668 118 6.71 / 08:56 14:28:51
Run 13.4km 00:23:14 01:59:46 2511 668 118 6.71 / 08:56 10:28:47
Run 15.91km 00:24:21 02:24:09 2514 669 118 6.62 / 09:03 05:33:09
Run 18.86km 00:20:15 02:44:25 2513 669 118 6.88 / 08:43 21:20:05
Run 00:28:52 03:13:19 2517 672 118 6.54 / 09:09 08:08:59