2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Cavell STEENKAMP (#2565)
GUN TIME:  07:00:28
Place
2030  OF 2551
Female
487  OF 676
40-44
87  OF 119

Swim 00:47:38 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:15:47
Swim 00:47:38 00:47:38 1997 477 83 2.39 / 25:04 23:10:06

T1 00:12:44

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:44 00:12:44 2313 619 109 - / - 15:29:32

Cycle 03:23:20 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:25 00:55:25 2113 448 82 25.97 / 02:18 10:58:19
Bike 45.5km 00:42:47 01:38:13 2145 461 84 27.79 / 02:09 18:54:27
Bike 66.5km 00:54:34 02:32:49 2158 476 88 26.1 / 02:17 20:49:02
Bike 88km 00:44:36 03:17:26 2118 459 82 26.74 / 02:14 02:30:19
Bike 00:05:53 03:23:20 2129 468 83 26.55 / 02:15 22:26:14

T2 00:13:52

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:52 00:13:52 2535 670 119 - / - 04:13:27

Run 02:22:48 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:44 00:03:44 2308 594 105 8.66 / 06:55 17:37:12
Run 3.05km 00:17:23 00:21:09 2242 576 105 8.65 / 06:56 21:24:37
Run 5.55km 00:16:56 00:38:06 2082 523 94 8.73 / 06:51 07:04:54
Run 7.93km 00:14:11 00:52:18 1920 476 83 9.09 / 06:35 15:59:07
Run 10.8km 00:19:57 01:12:16 1776 445 77 8.96 / 06:41 21:02:25
Run 13.4km 00:16:57 01:29:15 1714 436 76 9 / 06:39 10:42:43
Run 15.91km 00:17:48 01:47:04 1666 422 73 8.91 / 06:43 22:23:53
Run 18.86km 00:14:52 02:01:57 1599 400 70 9.27 / 06:28 02:35:26
Run 00:20:49 02:22:48 1554 395 69 8.86 / 06:46 23:29:36