2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Clare ROBB (#2554)
GUN TIME:  06:48:35
Place
1869  OF 2551
Female
430  OF 676
40-44
72  OF 119

Swim 00:44:15 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:23:55
Swim 00:44:15 00:44:15 1563 329 53 2.57 / 23:17 07:38:12

T1 00:10:11

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:11 00:10:11 1768 455 78 - / - 23:11:45

Cycle 03:23:55 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:58:04 00:58:04 2344 570 106 24.79 / 02:25 02:03:10
Bike 45.5km 00:41:56 01:40:01 2250 520 98 27.29 / 02:11 00:31:47
Bike 66.5km 00:54:35 02:34:38 2217 508 94 25.8 / 02:19 22:16:24
Bike 88km 00:44:12 03:18:52 2160 483 90 26.55 / 02:15 17:23:58
Bike 00:05:02 03:23:55 2150 479 88 26.47 / 02:15 23:22:21

T2 00:06:15

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:15 00:06:15 1607 406 64 - / - 11:51:58

Run 02:23:52 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1237 229 32 10.79 / 05:33 23:11:39
Run 3.05km 00:15:29 00:18:30 1737 407 69 9.88 / 06:04 04:53:49
Run 5.55km 00:16:22 00:34:53 1678 390 65 9.54 / 06:17 23:10:12
Run 7.93km 00:15:08 00:50:02 1702 404 69 9.5 / 06:18 07:58:42
Run 10.8km 00:22:14 01:12:18 1778 446 78 8.96 / 06:41 16:47:38
Run 13.4km 00:16:31 01:28:51 1684 425 74 9.04 / 06:37 01:17:30
Run 15.91km 00:17:37 01:46:29 1633 408 70 8.96 / 06:41 14:15:08
Run 18.86km 00:16:16 02:02:46 1646 418 73 9.21 / 06:30 07:31:26
Run 00:21:04 02:23:52 1593 405 72 8.79 / 06:49 12:55:51