2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Louise PARKER (#2547)
GUN TIME:  08:15:39
Place
2543  OF 2551
Female
673  OF 676
40-44
119  OF 119

Swim 01:04:35 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:17:34
Swim 01:04:35 01:04:35 2538 672 119 1.76 / 33:59 05:18:50

T1 00:11:16

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:16 00:11:16 2067 542 94 - / - 19:16:47

Cycle 03:53:48 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:05:52 01:05:52 2536 667 117 21.85 / 02:44 11:56:01
Bike 45.5km 00:49:10 01:55:04 2542 672 117 23.72 / 02:31 03:25:13
Bike 66.5km 01:02:31 02:57:37 2539 668 117 22.46 / 02:40 22:54:26
Bike 88km 00:50:17 03:47:56 2526 661 118 23.16 / 02:35 03:11:24
Bike 00:05:51 03:53:48 2526 661 117 23.09 / 02:35 13:33:57

T2 00:06:21

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:21 00:06:21 1647 419 69 - / - 12:16:59

Run 02:59:32 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:17 00:04:17 2472 656 116 7.55 / 07:56 14:21:17
Run 3.05km 00:21:05 00:25:23 2505 664 118 7.2 / 08:19 07:45:44
Run 5.55km 00:22:33 00:47:58 2503 664 117 6.94 / 08:38 15:08:18
Run 7.93km 00:18:54 01:06:53 2490 659 116 7.11 / 08:26 08:17:13
Run 10.8km 00:26:56 01:33:50 2485 660 116 6.9 / 08:41 20:47:31
Run 13.4km 00:20:17 01:54:09 2468 657 115 7.04 / 08:31 11:51:09
Run 15.91km 00:21:06 02:15:17 2448 652 115 7.05 / 08:30 02:38:57
Run 18.86km 00:18:25 02:33:43 2421 646 115 7.36 / 08:09 12:10:43
Run 00:25:48 02:59:32 2398 639 114 7.05 / 08:30 14:16:33