2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sonika MOIR (#2538)
GUN TIME:  07:22:09
Place
2254  OF 2551
Female
572  OF 676
40-44
106  OF 119

Swim 00:46:54 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:38:07
Swim 00:46:54 00:46:54 1925 457 80 2.43 / 24:41 21:58:22

T1 00:08:02

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:02 00:08:02 1031 232 36 - / - 15:19:46

Cycle 03:23:06 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1883 357 64 26.8 / 02:14 08:30:10
Bike 45.5km 00:42:21 01:36:06 2012 405 73 28.4 / 02:06 00:52:33
Bike 66.5km 00:55:11 02:31:18 2104 447 82 26.36 / 02:16 00:21:06
Bike 88km 00:45:57 03:17:17 2112 455 81 26.76 / 02:14 00:20:24
Bike 00:05:48 03:23:06 2122 464 82 26.58 / 02:15 02:46:14

T2 00:05:23

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:23 00:05:23 1246 311 45 - / - 07:18:18

Run 02:58:36 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 2346 609 108 8.51 / 07:02 05:35:28
Run 3.05km 00:17:07 00:20:56 2214 562 102 8.73 / 06:51 19:59:16
Run 5.55km 00:21:32 00:42:30 2350 608 111 7.83 / 07:39 00:50:50
Run 7.93km 00:19:38 01:02:10 2401 630 113 7.65 / 07:50 03:47:10
Run 10.8km 00:26:30 01:28:41 2401 632 113 7.3 / 08:12 06:20:21
Run 13.4km 00:21:48 01:50:31 2409 637 113 7.27 / 08:14 09:02:10
Run 15.91km 00:23:05 02:13:37 2420 644 113 7.14 / 08:23 19:48:37
Run 18.86km 00:19:20 02:32:59 2410 640 114 7.39 / 08:06 18:11:18
Run 00:25:36 02:58:36 2385 636 113 7.08 / 08:27 02:23:36