2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tamlyn MCINTYRE (#2535)
GUN TIME:  06:49:00
Place
1871  OF 2551
Female
431  OF 676
40-44
73  OF 119

Swim 00:55:01 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:42:42
Swim 00:55:01 00:55:01 2433 641 111 2.07 / 28:57 23:31:04

T1 00:09:12

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:12 00:09:12 1468 368 60 - / - 09:13:38

Cycle 03:16:25 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:47 00:52:47 1726 304 52 27.27 / 02:11 06:13:07
Bike 45.5km 00:40:37 01:33:26 1791 315 58 29.21 / 02:03 02:47:05
Bike 66.5km 00:52:47 02:26:14 1891 364 65 27.28 / 02:11 00:26:34
Bike 88km 00:44:38 03:10:54 1916 375 65 27.65 / 02:10 08:24:33
Bike 00:05:30 03:16:25 1919 374 65 27.49 / 02:10 21:46:45

T2 00:05:27

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:27 00:05:27 1276 321 50 - / - 00:02:13

Run 02:22:47 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1630 349 53 10.19 / 05:53 14:32:05
Run 3.05km 00:15:01 00:18:13 1664 381 64 10.04 / 05:58 15:13:47
Run 5.55km 00:17:46 00:36:00 1847 446 76 9.24 / 06:29 07:58:15
Run 7.93km 00:14:58 00:51:00 1795 437 76 9.32 / 06:25 18:43:15
Run 10.8km 00:20:17 01:11:18 1681 406 66 9.08 / 06:36 07:20:13
Run 13.4km 00:16:37 01:27:57 1626 405 67 9.14 / 06:33 22:56:51
Run 15.91km 00:17:42 01:45:40 1592 397 66 9.03 / 06:38 19:41:15
Run 18.86km 00:15:41 02:01:23 1569 390 66 9.32 / 06:26 05:53:37
Run 00:21:23 02:22:47 1553 394 68 8.86 / 06:46 18:51:42