2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sheena MCGEOCH (#2534)
GUN TIME:  06:39:20
Place
1712  OF 2551
Female
366  OF 676
40-44
61  OF 119

Swim 00:49:21 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:28:43
Swim 00:49:21 00:49:21 2166 533 93 2.3 / 25:58 19:14:46

T1 00:18:44

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:18:44 00:18:44 2541 672 119 - / - 14:30:12

Cycle 03:23:57 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:58:11 00:58:11 2354 574 107 24.74 / 02:25 15:45:04
Bike 45.5km 00:43:20 01:41:32 2317 555 106 26.88 / 02:13 15:11:46
Bike 66.5km 00:53:31 02:35:05 2231 516 97 25.72 / 02:19 03:41:58
Bike 88km 00:43:41 03:18:47 2157 482 89 26.55 / 02:15 16:39:01
Bike 00:05:08 03:23:57 2152 481 90 26.47 / 02:15 11:37:30

T2 00:09:49

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:49 00:09:49 2352 615 108 - / - 06:10:41

Run 01:57:22 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1452 296 44 10.47 / 05:43 15:07:08
Run 3.05km 00:12:36 00:15:42 720 118 17 11.64 / 05:09 01:33:05
Run 5.55km 00:14:19 00:30:03 821 150 23 11.08 / 05:24 12:07:25
Run 7.93km 00:11:57 00:42:01 696 120 20 11.32 / 05:17 18:59:23
Run 10.8km 00:16:39 00:58:41 639 107 18 11.04 / 05:26 14:56:04
Run 13.4km 00:13:45 01:12:27 606 100 15 11.09 / 05:24 16:09:50
Run 15.91km 00:14:17 01:26:46 559 93 14 11 / 05:27 03:37:29
Run 18.86km 00:12:41 01:39:29 544 91 14 11.37 / 05:16 00:23:31
Run 00:17:52 01:57:22 541 95 16 10.78 / 05:33 02:51:24