2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nadia MATTHYSEN (#2533)
GUN TIME:  07:11:36
Place
2156  OF 2551
Female
535  OF 676
40-44
98  OF 119

Swim 00:44:16 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:45:14
Swim 00:44:16 00:44:16 1565 330 54 2.57 / 23:18 18:16:12

T1 00:12:01

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:01 00:12:01 2211 590 104 - / - 23:14:54

Cycle 03:52:58 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:13:57 01:13:57 2546 674 118 19.47 / 03:04 11:45:32
Bike 45.5km 00:53:40 02:07:39 2548 674 118 21.38 / 02:48 13:35:54
Bike 66.5km 00:53:45 03:01:25 2545 673 119 21.99 / 02:43 13:46:20
Bike 88km 00:46:13 03:47:39 2524 660 117 23.19 / 02:35 00:15:55
Bike 00:05:17 03:52:58 2522 660 116 23.17 / 02:35 23:57:53

T2 00:07:42

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:42 00:07:42 2000 512 87 - / - 02:42:17

Run 02:14:31 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1455 297 45 10.47 / 05:43 07:05:24
Run 3.05km 00:14:44 00:17:51 1545 339 56 10.25 / 05:51 00:33:29
Run 5.55km 00:15:20 00:33:13 1395 306 49 10.02 / 05:59 17:08:51
Run 7.93km 00:13:30 00:46:44 1325 290 44 10.17 / 05:53 00:49:03
Run 10.8km 00:18:24 01:05:10 1205 266 44 9.94 / 06:02 11:40:49
Run 13.4km 00:15:12 01:20:24 1160 251 41 9.99 / 06:00 21:49:22
Run 15.91km 00:16:27 01:36:52 1135 253 40 9.85 / 06:05 15:55:51
Run 18.86km 00:14:08 01:51:01 1101 248 38 10.19 / 05:53 22:10:00
Run 00:23:28 02:14:31 1239 302 49 9.41 / 06:22 14:13:30