IRONMAN 70.3 Durban (2019)
Nadia MATTHYSEN (#2533)
GUN TIME:
07:11:36
Place
2156
OF
2551
Female
535
OF
676
40-44
98
OF
119
Swim 00:44:16 1.90km
Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:45:14 |
Swim | 00:44:16 | 00:44:16 | 1565 | 330 | 54 | 2.57 / 23:18 | 18:16:12 |
T1 00:12:01
Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:01 | 00:12:01 | 2211 | 590 | 104 | - / - | 23:14:54 |
Cycle 03:52:58 90.0km
Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 01:13:57 | 01:13:57 | 2546 | 674 | 118 | 19.47 / 03:04 | 11:45:32 |
Bike 45.5km | 00:53:40 | 02:07:39 | 2548 | 674 | 118 | 21.38 / 02:48 | 13:35:54 |
Bike 66.5km | 00:53:45 | 03:01:25 | 2545 | 673 | 119 | 21.99 / 02:43 | 13:46:20 |
Bike 88km | 00:46:13 | 03:47:39 | 2524 | 660 | 117 | 23.19 / 02:35 | 00:15:55 |
Bike | 00:05:17 | 03:52:58 | 2522 | 660 | 116 | 23.17 / 02:35 | 23:57:53 |
T2 00:07:42
Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:42 | 00:07:42 | 2000 | 512 | 87 | - / - | 02:42:17 |
Run 02:14:31 21.1km
Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:05 | 00:03:05 | 1455 | 297 | 45 | 10.47 / 05:43 | 07:05:24 |
Run 3.05km | 00:14:44 | 00:17:51 | 1545 | 339 | 56 | 10.25 / 05:51 | 00:33:29 |
Run 5.55km | 00:15:20 | 00:33:13 | 1395 | 306 | 49 | 10.02 / 05:59 | 17:08:51 |
Run 7.93km | 00:13:30 | 00:46:44 | 1325 | 290 | 44 | 10.17 / 05:53 | 00:49:03 |
Run 10.8km | 00:18:24 | 01:05:10 | 1205 | 266 | 44 | 9.94 / 06:02 | 11:40:49 |
Run 13.4km | 00:15:12 | 01:20:24 | 1160 | 251 | 41 | 9.99 / 06:00 | 21:49:22 |
Run 15.91km | 00:16:27 | 01:36:52 | 1135 | 253 | 40 | 9.85 / 06:05 | 15:55:51 |
Run 18.86km | 00:14:08 | 01:51:01 | 1101 | 248 | 38 | 10.19 / 05:53 | 22:10:00 |
Run | 00:23:28 | 02:14:31 | 1239 | 302 | 49 | 9.41 / 06:22 | 14:13:30 |
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