2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Sharon MAHUBE-SEBEO (#2531)
GUN TIME: 
Place
0  OF 2551
Female
0  OF 676
40-44
0  OF 119

Swim 00:54:47 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:38:52
Swim 00:54:47 00:54:47 - - - 2.08 / 28:50 06:50:20

T1 00:08:55

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:55 00:08:55 - - - - / - 15:05:57

Cycle 04:00:52 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:03:37 01:03:37 - - - 22.63 / 02:39 14:16:16
Bike 45.5km 00:50:06 01:53:45 - - - 23.99 / 02:30 14:06:24
Bike 66.5km 01:04:44 02:58:30 - - - 22.35 / 02:41 09:51:09
Bike 88km 00:56:10 03:54:42 - - - 22.49 / 02:40 02:04:01
Bike 00:06:08 04:00:52 - - - 22.41 / 02:40 03:36:50

T2 00:09:07

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:07 00:09:07 - - - - / - 08:52:39

Run 03:17:14 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:39 00:04:39 - - - 6.95 / 08:37 22:17:19
Run 3.05km 00:21:27 00:26:08 - - - 7 / 08:34 12:28:48
Run 5.55km 00:23:24 00:49:33 - - - 6.71 / 08:55 10:18:53
Run 7.93km 00:21:47 01:11:22 - - - 6.66 / 08:59 06:30:42
Run 10.8km 00:28:38 01:40:01 - - - 6.47 / 09:15 21:42:41
Run 13.4km 00:23:14 02:03:16 - - - 6.52 / 09:11 15:52:36
Run 15.91km 00:24:03 02:27:21 - - - 6.47 / 09:15 04:00:01
Run 18.86km 00:22:12 02:49:34 - - - 6.67 / 08:59 08:25:34
Run 00:27:39 03:17:14 - - - 6.41 / 09:20 13:46:34