2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nerine LOOCK (#2529)
GUN TIME:  06:53:33
Place
1942  OF 2551
Female
457  OF 676
40-44
78  OF 119

Swim 00:51:26 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:47:46
Swim 00:51:26 00:51:26 2299 587 103 2.21 / 27:04 20:22:33

T1 00:07:08

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:08 00:07:08 707 148 20 - / - 13:56:23

Cycle 03:17:09 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:11 00:53:11 1797 325 59 27.06 / 02:12 08:16:16
Bike 45.5km 00:41:20 01:34:33 1891 353 64 28.87 / 02:04 14:17:38
Bike 66.5km 00:50:27 02:25:02 1816 335 60 27.51 / 02:10 11:08:06
Bike 88km 00:46:18 03:11:22 1930 381 67 27.59 / 02:10 03:34:26
Bike 00:05:46 03:17:09 1950 387 68 27.38 / 02:11 12:10:14

T2 00:10:44

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:44 00:10:44 2435 637 114 - / - 22:37:39

Run 02:27:00 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:14 00:04:14 2462 652 115 7.62 / 07:51 23:15:14
Run 3.05km 00:15:08 00:19:24 1981 473 85 9.42 / 06:21 15:53:44
Run 5.55km 00:16:54 00:36:19 1896 466 80 9.16 / 06:32 07:17:19
Run 7.93km 00:14:16 00:50:37 1753 420 72 9.39 / 06:23 06:54:57
Run 10.8km 00:21:09 01:11:48 1729 434 72 9.02 / 06:38 08:09:28
Run 13.4km 00:16:28 01:28:17 1648 411 70 9.1 / 06:35 17:15:57
Run 15.91km 00:19:35 01:47:54 1705 437 76 8.84 / 06:46 03:28:54
Run 18.86km 00:15:51 02:03:46 1685 435 76 9.14 / 06:33 23:34:46
Run 00:23:12 02:27:00 1702 447 80 8.61 / 06:58 11:24:40