2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Este JONES (#2521)
GUN TIME:  06:39:40
Place
1718  OF 2551
Female
368  OF 676
40-44
62  OF 119

Swim 00:46:22 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:51:16
Swim 00:46:22 00:46:22 1860 432 75 2.45 / 24:24 16:24:20

T1 00:11:19

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:19 00:11:19 2076 545 95 - / - 23:22:20

Cycle 03:15:23 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:04 00:53:04 1776 319 58 27.13 / 02:12 23:18:45
Bike 45.5km 00:41:07 01:34:12 1858 340 62 28.97 / 02:04 16:16:34
Bike 66.5km 00:51:09 02:25:23 1839 343 62 27.44 / 02:11 06:57:45
Bike 88km 00:44:35 03:10:00 1885 363 62 27.78 / 02:09 00:02:21
Bike 00:05:22 03:15:23 1889 364 63 27.63 / 02:10 02:04:24

T2 00:06:19

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:19 00:06:19 1633 416 68 - / - 20:00:45

Run 02:20:11 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1908 447 74 9.69 / 06:11 01:14:06
Run 3.05km 00:14:26 00:17:47 1515 329 51 10.28 / 05:50 05:15:14
Run 5.55km 00:15:44 00:33:33 1459 327 53 9.92 / 06:02 09:40:59
Run 7.93km 00:14:40 00:48:14 1498 342 57 9.86 / 06:05 13:55:40
Run 10.8km 00:21:14 01:09:30 1554 368 59 9.32 / 06:26 00:23:36
Run 13.4km 00:16:51 01:26:22 1545 372 59 9.3 / 06:26 13:03:49
Run 15.91km 00:17:55 01:44:18 1529 372 58 9.15 / 06:33 12:25:05
Run 18.86km 00:15:19 01:59:39 1507 369 58 9.45 / 06:20 20:50:25
Run 00:20:30 02:20:11 1461 361 60 9.03 / 06:38 21:34:17