2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ina CRAUSE (#2493)
GUN TIME:  06:46:11
Place
1839  OF 2551
Female
413  OF 676
40-44
69  OF 119

Swim 00:51:22 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:36:36
Swim 00:51:22 00:51:22 2294 584 102 2.21 / 27:02 00:41:20

T1 00:07:14

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 00:07:14 746 159 24 - / - 19:05:15

Cycle 03:21:10 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:44 00:54:44 2022 406 72 26.3 / 02:16 04:43:21
Bike 45.5km 00:41:08 01:35:53 2001 397 70 28.46 / 02:06 21:07:50
Bike 66.5km 00:53:32 02:29:27 2033 415 73 26.69 / 02:14 01:41:24
Bike 88km 00:46:02 03:15:30 2064 431 77 27 / 02:13 21:20:47
Bike 00:05:39 03:21:10 2073 437 77 26.84 / 02:14 16:53:07

T2 00:03:52

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:52 00:03:52 568 124 20 - / - 10:23:41

Run 02:22:25 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1802 412 71 9.89 / 06:03 11:40:19
Run 3.05km 00:16:39 00:19:56 2086 517 92 9.17 / 06:32 19:50:19
Run 5.55km 00:16:47 00:36:45 1948 480 85 9.05 / 06:37 21:30:28
Run 7.93km 00:14:53 00:51:39 1870 460 81 9.21 / 06:30 19:58:42
Run 10.8km 00:20:14 01:11:55 1736 437 74 9 / 06:39 03:38:58
Run 13.4km 00:16:05 01:28:01 1633 406 68 9.13 / 06:34 09:38:24
Run 15.91km 00:17:36 01:45:38 1589 396 65 9.03 / 06:38 22:52:41
Run 18.86km 00:15:40 02:01:19 1567 389 65 9.32 / 06:25 23:21:42
Run 00:21:04 02:22:25 1543 389 65 8.88 / 06:44 20:09:27