2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Deirdre BROODRYK (#2489)
GUN TIME:  06:53:28
Place
1940  OF 2551
Female
456  OF 676
40-44
77  OF 119

Swim 00:45:33 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:03:52
Swim 00:45:33 00:45:33 1753 403 67 2.5 / 23:58 08:39:26

T1 00:17:04

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:17:04 00:17:04 2525 669 118 - / - 05:26:31

Cycle 03:04:27 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:59 00:50:59 1353 183 32 28.24 / 02:07 04:50:52
Bike 45.5km 00:37:55 01:28:55 1266 159 24 30.69 / 01:57 22:25:28
Bike 66.5km 00:47:34 02:16:31 1274 175 28 29.22 / 02:03 02:33:04
Bike 88km 00:42:10 02:58:43 1358 195 30 29.54 / 02:01 17:15:16
Bike 00:05:42 03:04:27 1396 205 33 29.27 / 02:02 14:34:20

T2 00:11:43

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:43 00:11:43 2491 656 115 - / - 16:52:44

Run 02:34:34 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 2325 598 106 8.6 / 06:58 23:36:31
Run 3.05km 00:15:39 00:19:26 1991 476 86 9.4 / 06:22 03:18:52
Run 5.55km 00:17:17 00:36:45 1947 479 84 9.05 / 06:37 17:49:31
Run 7.93km 00:16:52 00:53:40 2020 508 94 8.86 / 06:46 17:46:24
Run 10.8km 00:22:43 01:16:23 2003 513 95 8.48 / 07:04 18:19:08
Run 13.4km 00:18:26 01:34:50 1980 514 95 8.47 / 07:04 05:14:16
Run 15.91km 00:19:15 01:54:06 1960 515 94 8.36 / 07:10 03:46:52
Run 18.86km 00:16:21 02:10:29 1914 507 91 8.67 / 06:55 22:29:55
Run 00:24:04 02:34:34 1932 516 92 8.19 / 07:19 01:34:00