2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sylana BRINK (#2487)
GUN TIME:  07:07:03
Place
2107  OF 2551
Female
519  OF 676
40-44
92  OF 119

Swim 00:47:54 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:41:27
Swim 00:47:54 00:47:54 2030 485 85 2.37 / 25:12 03:52:43

T1 00:09:46

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:46 00:09:46 1661 422 74 - / - 05:52:30

Cycle 03:28:53 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:01 00:55:01 2066 429 76 26.16 / 02:17 00:04:13
Bike 45.5km 00:43:46 01:38:49 2183 481 91 27.62 / 02:10 19:08:01
Bike 66.5km 00:58:00 02:36:50 2272 535 100 25.43 / 02:21 10:02:42
Bike 88km 00:46:34 03:23:25 2251 532 99 25.95 / 02:18 17:25:57
Bike 00:05:26 03:28:53 2250 531 98 25.85 / 02:19 02:18:05

T2 00:05:42

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:42 00:05:42 1410 355 56 - / - 21:30:28

Run 02:34:41 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1648 358 56 10.17 / 05:53 03:57:00
Run 3.05km 00:14:36 00:17:48 1520 331 52 10.27 / 05:50 20:14:58
Run 5.55km 00:17:04 00:34:53 1680 391 66 9.54 / 06:17 05:25:23
Run 7.93km 00:16:04 00:50:59 1792 436 75 9.33 / 06:25 09:01:29
Run 10.8km 00:22:33 01:13:34 1848 462 82 8.8 / 06:48 08:44:03
Run 13.4km 00:18:05 01:31:40 1837 469 85 8.76 / 06:50 09:55:30
Run 15.91km 00:19:22 01:51:04 1838 478 86 8.59 / 06:58 23:44:54
Run 18.86km 00:18:09 02:09:15 1878 491 88 8.75 / 06:51 14:33:05
Run 00:25:25 02:34:41 1935 517 93 8.18 / 07:19 13:45:11