IRONMAN 70.3 Durban (2019)
Heather-Lyn BEEKMANS (#2477)
GUN TIME:
06:57:29
Place
1991
OF
2551
Female
474
OF
676
40-44
84
OF
119
Swim 00:44:01 1.90km
Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:56 |
Swim | 00:44:01 | 00:44:01 | 1526 | 321 | 51 | 2.58 / 23:10 | 12:34:39 |
T1 00:11:36
Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:36 | 00:11:36 | 2135 | 567 | 100 | - / - | 00:16:16 |
Cycle 03:09:22 90.0km
Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:54 | 00:52:54 | 1750 | 309 | 54 | 27.21 / 02:12 | 18:12:32 |
Bike 45.5km | 00:39:29 | 01:32:25 | 1679 | 281 | 50 | 29.53 / 02:01 | 00:08:42 |
Bike 66.5km | 00:49:46 | 02:22:12 | 1659 | 284 | 47 | 28.05 / 02:08 | 13:25:10 |
Bike 88km | 00:42:06 | 03:04:20 | 1636 | 281 | 51 | 28.64 / 02:05 | 10:57:17 |
Bike | 00:05:00 | 03:09:22 | 1636 | 283 | 53 | 28.51 / 02:06 | 12:45:39 |
T2 00:06:04
Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:04 | 00:06:04 | 1541 | 385 | 60 | - / - | 08:38:25 |
Run 02:46:19 21.1km
Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:31 | 00:03:31 | 2146 | 533 | 90 | 9.17 / 06:32 | 15:45:17 |
Run 3.05km | 00:17:35 | 00:21:08 | 2241 | 575 | 104 | 8.65 / 06:55 | 02:06:14 |
Run 5.55km | 00:19:26 | 00:40:36 | 2243 | 575 | 103 | 8.2 / 07:18 | 12:19:02 |
Run 7.93km | 00:18:36 | 00:59:14 | 2288 | 590 | 106 | 8.03 / 07:28 | 02:11:00 |
Run 10.8km | 00:23:45 | 01:23:00 | 2262 | 580 | 103 | 7.8 / 07:41 | 12:31:26 |
Run 13.4km | 00:19:46 | 01:42:48 | 2254 | 579 | 104 | 7.82 / 07:40 | 17:14:34 |
Run 15.91km | 00:21:23 | 02:04:13 | 2259 | 584 | 104 | 7.68 / 07:48 | 11:45:59 |
Run 18.86km | 00:17:57 | 02:22:12 | 2227 | 578 | 104 | 7.95 / 07:32 | 16:37:18 |
Run | 00:24:06 | 02:46:19 | 2194 | 574 | 102 | 7.61 / 07:52 | 01:01:25 |
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