2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ryan PFEIFER (#244)
GUN TIME:  05:17:38
Place
262  OF 2551
Male
231  OF 1875
35-39
50  OF 326

Swim 00:37:25 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:05:27
Swim 00:37:25 00:37:25 511 420 76 3.04 / 19:41 14:52:54

T1 00:05:33

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 254 208 35 - / - 07:28:29

Cycle 02:46:56 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:40 00:48:40 877 786 144 29.58 / 02:01 08:57:10
Bike 45.5km 00:36:58 01:25:40 865 780 146 31.86 / 01:52 01:20:50
Bike 66.5km 00:42:00 02:07:42 663 599 118 31.24 / 01:55 21:02:52
Bike 88km 00:34:55 02:42:38 559 506 101 32.46 / 01:50 00:01:09
Bike 00:04:16 02:46:56 554 502 100 32.34 / 01:51 17:48:46

T2 00:02:56

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 00:02:56 223 178 35 - / - 19:48:23

Run 01:44:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 494 423 78 12.19 / 04:55 04:34:23
Run 3.05km 00:11:32 00:14:12 263 227 45 12.87 / 04:39 19:12:37
Run 5.55km 00:11:49 00:26:03 198 173 36 12.77 / 04:41 07:37:47
Run 7.93km 00:11:21 00:37:25 217 188 36 12.71 / 04:43 04:22:30
Run 10.8km 00:15:11 00:52:37 222 188 32 12.31 / 04:52 21:17:42
Run 13.4km 00:12:10 01:04:49 206 175 30 12.4 / 04:50 09:59:53
Run 15.91km 00:12:58 01:17:49 198 169 29 12.26 / 04:53 05:36:13
Run 18.86km 00:11:38 01:29:28 198 168 29 12.64 / 04:44 17:11:12
Run 00:15:12 01:44:41 182 153 28 12.09 / 04:57 03:43:06