2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Abongile QAMATA (#2438)
GUN TIME:  07:34:45
Place
2365  OF 2551
Female
609  OF 676
35-39
103  OF 115

Swim 01:04:54 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:36:36
Swim 01:04:54 01:04:54 2539 673 115 1.75 / 34:09 09:41:32

T1 00:08:20

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:20 00:08:20 1138 270 45 - / - 15:13:14

Cycle 03:54:17 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:06:23 01:06:23 2537 668 112 21.68 / 02:45 15:29:39
Bike 45.5km 00:47:45 01:54:10 2537 667 114 23.9 / 02:30 10:40:46
Bike 66.5km 01:02:56 02:57:08 2535 664 113 22.52 / 02:39 06:57:04
Bike 88km 00:51:11 03:48:21 2527 662 113 23.12 / 02:35 23:08:16
Bike 00:05:55 03:54:17 2530 663 113 23.04 / 02:36 20:47:33

T2 00:06:05

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:05 00:06:05 1545 387 65 - / - 00:06:59

Run 02:21:01 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2123 522 91 9.23 / 06:29 09:50:31
Run 3.05km 00:16:39 00:20:11 2117 527 89 9.06 / 06:37 02:07:11
Run 5.55km 00:17:25 00:37:37 2037 512 88 8.84 / 06:46 21:47:58
Run 7.93km 00:15:18 00:52:57 1967 491 85 8.98 / 06:40 14:46:37
Run 10.8km 00:21:11 01:14:09 1874 471 81 8.73 / 06:52 10:14:30
Run 13.4km 00:16:53 01:31:03 1812 462 81 8.82 / 06:47 20:31:24
Run 15.91km 00:16:53 01:47:57 1707 439 80 8.84 / 06:47 17:34:58
Run 18.86km 00:14:46 02:02:45 1644 417 76 9.21 / 06:30 19:49:45
Run 00:18:15 02:21:01 1499 371 69 8.97 / 06:41 00:28:02