IRONMAN 70.3 Durban (2019)
Nadine MYBURGH (#2436)
GUN TIME:
06:37:01
Place
1666
OF
2551
Female
350
OF
676
35-39
65
OF
115
Swim 00:41:55 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:46 |
Swim | 00:41:55 | 00:41:55 | 1182 | 238 | 40 | 2.71 / 22:04 | 05:22:43 |
T1 00:14:30
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:30 | 00:14:30 | 2453 | 649 | 114 | - / - | 06:20:35 |
Cycle 03:06:16 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:46 | 00:50:46 | 1303 | 171 | 38 | 28.35 / 02:06 | 22:48:03 |
Bike 45.5km | 00:39:35 | 01:30:22 | 1444 | 197 | 43 | 30.2 / 01:59 | 05:04:19 |
Bike 66.5km | 00:48:54 | 02:19:18 | 1471 | 213 | 47 | 28.64 / 02:05 | 06:49:55 |
Bike 88km | 00:42:06 | 03:01:26 | 1508 | 237 | 50 | 29.1 / 02:03 | 06:12:02 |
Bike | 00:04:48 | 03:06:16 | 1498 | 234 | 49 | 28.98 / 02:04 | 19:10:12 |
T2 00:09:22
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:22 | 00:09:22 | 2303 | 600 | 104 | - / - | 16:06:16 |
Run 02:24:50 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:20 | 00:03:20 | 1895 | 441 | 76 | 9.71 / 06:10 | 06:52:57 |
Run 3.05km | 00:15:26 | 00:18:47 | 1826 | 430 | 76 | 9.73 / 06:09 | 10:18:24 |
Run 5.55km | 00:17:33 | 00:36:21 | 1898 | 467 | 82 | 9.15 / 06:33 | 15:42:39 |
Run 7.93km | 00:15:07 | 00:51:30 | 1859 | 457 | 80 | 9.23 / 06:29 | 06:04:27 |
Run 10.8km | 00:21:03 | 01:12:34 | 1788 | 447 | 80 | 8.92 / 06:43 | 12:35:32 |
Run 13.4km | 00:17:15 | 01:29:51 | 1746 | 443 | 79 | 8.94 / 06:42 | 07:09:29 |
Run 15.91km | 00:17:32 | 01:47:25 | 1674 | 424 | 78 | 8.88 / 06:45 | 08:53:42 |
Run 18.86km | 00:15:35 | 02:03:02 | 1657 | 425 | 77 | 9.19 / 06:31 | 23:09:19 |
Run | 00:21:47 | 02:24:50 | 1630 | 421 | 76 | 8.74 / 06:51 | 09:04:28 |
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