2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nadine MYBURGH (#2436)
GUN TIME:  06:37:01
Place
1666  OF 2551
Female
350  OF 676
35-39
65  OF 115

Swim 00:41:55 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:46
Swim 00:41:55 00:41:55 1182 238 40 2.71 / 22:04 05:22:43

T1 00:14:30

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:30 00:14:30 2453 649 114 - / - 06:20:35

Cycle 03:06:16 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:50:46 00:50:46 1303 171 38 28.35 / 02:06 22:48:03
Bike 45.5km 00:39:35 01:30:22 1444 197 43 30.2 / 01:59 05:04:19
Bike 66.5km 00:48:54 02:19:18 1471 213 47 28.64 / 02:05 06:49:55
Bike 88km 00:42:06 03:01:26 1508 237 50 29.1 / 02:03 06:12:02
Bike 00:04:48 03:06:16 1498 234 49 28.98 / 02:04 19:10:12

T2 00:09:22

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:22 00:09:22 2303 600 104 - / - 16:06:16

Run 02:24:50 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1895 441 76 9.71 / 06:10 06:52:57
Run 3.05km 00:15:26 00:18:47 1826 430 76 9.73 / 06:09 10:18:24
Run 5.55km 00:17:33 00:36:21 1898 467 82 9.15 / 06:33 15:42:39
Run 7.93km 00:15:07 00:51:30 1859 457 80 9.23 / 06:29 06:04:27
Run 10.8km 00:21:03 01:12:34 1788 447 80 8.92 / 06:43 12:35:32
Run 13.4km 00:17:15 01:29:51 1746 443 79 8.94 / 06:42 07:09:29
Run 15.91km 00:17:32 01:47:25 1674 424 78 8.88 / 06:45 08:53:42
Run 18.86km 00:15:35 02:03:02 1657 425 77 9.19 / 06:31 23:09:19
Run 00:21:47 02:24:50 1630 421 76 8.74 / 06:51 09:04:28