2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lindsay HENDRICKS (#2418)
GUN TIME:  08:17:42
Place
2546  OF 2551
Female
674  OF 676
35-39
115  OF 115

Swim 00:53:33 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:36:11
Swim 00:53:33 00:53:33 2385 619 106 2.12 / 28:11 08:39:45

T1 00:09:18

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:18 00:09:18 1496 379 63 - / - 18:19:04

Cycle 04:00:22 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:06:54 01:06:54 2538 669 113 21.52 / 02:47 17:59:20
Bike 45.5km 00:48:42 01:55:37 2543 673 115 23.6 / 02:32 17:24:43
Bike 66.5km 01:05:08 03:00:46 2543 671 114 22.07 / 02:43 21:09:52
Bike 88km 00:53:42 03:54:30 2544 673 114 22.51 / 02:39 11:40:16
Bike 00:05:50 04:00:22 2546 674 114 22.46 / 02:40 22:29:28

T2 00:03:43

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:43 00:03:43 514 109 25 - / - 10:26:32

Run 03:10:40 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:04:56 00:04:56 2529 669 113 6.56 / 09:08 07:04:50
Run 3.05km 00:21:16 00:26:13 2513 667 113 6.97 / 08:35 18:32:47
Run 5.55km 00:23:13 00:49:27 2519 669 113 6.73 / 08:54 14:29:21
Run 7.93km 00:21:05 01:10:34 2522 670 115 6.74 / 08:54 04:50:28
Run 10.8km 00:27:40 01:38:16 2518 670 115 6.59 / 09:05 03:21:30
Run 13.4km 00:21:42 02:00:00 2514 669 114 6.69 / 08:57 10:59:54
Run 15.91km 00:22:33 02:22:34 2506 666 113 6.69 / 08:57 18:59:08
Run 18.86km 00:20:19 02:42:54 2505 666 113 6.94 / 08:38 06:26:08
Run 00:27:44 03:10:40 2501 669 114 6.63 / 09:02 16:17:13