IRONMAN 70.3 Durban (2019)
Lindsay HENDRICKS (#2418)
GUN TIME:
08:17:42
Place
2546
OF
2551
Female
674
OF
676
35-39
115
OF
115
Swim 00:53:33 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 22:36:11 |
Swim | 00:53:33 | 00:53:33 | 2385 | 619 | 106 | 2.12 / 28:11 | 08:39:45 |
T1 00:09:18
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:18 | 00:09:18 | 1496 | 379 | 63 | - / - | 18:19:04 |
Cycle 04:00:22 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 01:06:54 | 01:06:54 | 2538 | 669 | 113 | 21.52 / 02:47 | 17:59:20 |
Bike 45.5km | 00:48:42 | 01:55:37 | 2543 | 673 | 115 | 23.6 / 02:32 | 17:24:43 |
Bike 66.5km | 01:05:08 | 03:00:46 | 2543 | 671 | 114 | 22.07 / 02:43 | 21:09:52 |
Bike 88km | 00:53:42 | 03:54:30 | 2544 | 673 | 114 | 22.51 / 02:39 | 11:40:16 |
Bike | 00:05:50 | 04:00:22 | 2546 | 674 | 114 | 22.46 / 02:40 | 22:29:28 |
T2 00:03:43
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 00:03:43 | 514 | 109 | 25 | - / - | 10:26:32 |
Run 03:10:40 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:04:56 | 00:04:56 | 2529 | 669 | 113 | 6.56 / 09:08 | 07:04:50 |
Run 3.05km | 00:21:16 | 00:26:13 | 2513 | 667 | 113 | 6.97 / 08:35 | 18:32:47 |
Run 5.55km | 00:23:13 | 00:49:27 | 2519 | 669 | 113 | 6.73 / 08:54 | 14:29:21 |
Run 7.93km | 00:21:05 | 01:10:34 | 2522 | 670 | 115 | 6.74 / 08:54 | 04:50:28 |
Run 10.8km | 00:27:40 | 01:38:16 | 2518 | 670 | 115 | 6.59 / 09:05 | 03:21:30 |
Run 13.4km | 00:21:42 | 02:00:00 | 2514 | 669 | 114 | 6.69 / 08:57 | 10:59:54 |
Run 15.91km | 00:22:33 | 02:22:34 | 2506 | 666 | 113 | 6.69 / 08:57 | 18:59:08 |
Run 18.86km | 00:20:19 | 02:42:54 | 2505 | 666 | 113 | 6.94 / 08:38 | 06:26:08 |
Run | 00:27:44 | 03:10:40 | 2501 | 669 | 114 | 6.63 / 09:02 | 16:17:13 |
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