2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alta-Mari GREBE (#2415)
GUN TIME:  07:31:09
Place
2332  OF 2551
Female
595  OF 676
35-39
99  OF 115

Swim 00:50:05 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:18:10
Swim 00:50:05 00:50:05 2224 559 89 2.27 / 26:21 17:14:56

T1 00:09:09

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:09 00:09:09 1451 362 59 - / - 23:10:46

Cycle 03:41:01 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:08:24 01:08:24 2540 670 114 21.04 / 02:51 17:45:52
Bike 45.5km 00:44:47 01:53:13 2532 663 113 24.11 / 02:29 08:44:01
Bike 66.5km 00:55:46 02:49:00 2481 635 107 23.6 / 02:32 10:39:48
Bike 88km 00:46:29 03:35:30 2432 616 107 24.49 / 02:26 20:59:38
Bike 00:05:29 03:41:01 2431 617 107 24.43 / 02:27 15:18:29

T2 00:04:37

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:37 00:04:37 881 202 40 - / - 02:43:07

Run 02:46:10 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2205 557 94 9.04 / 06:38 00:00:03
Run 3.05km 00:18:18 00:21:54 2314 603 99 8.35 / 07:10 08:31:42
Run 5.55km 00:18:50 00:40:45 2256 577 98 8.16 / 07:20 19:50:34
Run 7.93km 00:18:09 00:58:56 2280 585 99 8.07 / 07:25 06:28:44
Run 10.8km 00:24:05 01:23:02 2263 581 98 7.8 / 07:41 17:12:50
Run 13.4km 00:19:04 01:42:07 2234 574 96 7.87 / 07:37 00:25:16
Run 15.91km 00:20:14 02:02:23 2209 569 97 7.79 / 07:41 14:55:31
Run 18.86km 00:18:29 02:20:53 2204 570 97 8.03 / 07:28 05:24:02
Run 00:25:16 02:46:10 2193 573 97 7.61 / 07:52 15:12:39