2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natasha GORRIE (#2414)
GUN TIME:  04:51:40
Place
76  OF 2551
Female
4  OF 676
35-39
1  OF 115

Swim 00:32:22 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:28:11
Swim 00:32:22 00:32:22 90 10 2 3.52 / 17:02 02:33:55

T1 00:05:44

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:44 00:05:44 301 58 17 - / - 06:03:01

Cycle 02:33:20 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:43:20 00:43:20 122 6 2 33.22 / 01:48 08:53:02
Bike 45.5km 00:33:31 01:16:52 130 7 3 35.51 / 01:41 00:19:54
Bike 66.5km 00:39:02 01:55:56 142 8 3 34.41 / 01:44 11:05:38
Bike 88km 00:33:19 02:29:16 143 8 3 35.37 / 01:41 07:22:18
Bike 00:04:03 02:33:20 142 8 3 35.21 / 01:42 03:43:02

T2 00:03:43

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:43 00:03:43 511 107 24 - / - 12:40:07

Run 01:36:24 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:24 00:02:24 141 15 5 13.47 / 04:27 21:15:52
Run 3.05km 00:10:49 00:13:14 107 12 4 13.81 / 04:20 15:46:43
Run 5.55km 00:11:00 00:24:16 82 10 3 13.71 / 04:22 14:47:45
Run 7.93km 00:10:07 00:34:25 80 9 2 13.82 / 04:20 02:41:14
Run 10.8km 00:13:41 00:48:07 79 9 3 13.46 / 04:27 21:54:56
Run 13.4km 00:11:13 00:59:22 77 8 2 13.54 / 04:25 15:19:31
Run 15.91km 00:11:47 01:11:10 73 6 2 13.41 / 04:28 20:57:59
Run 18.86km 00:10:37 01:21:49 74 6 2 13.83 / 04:20 20:35:17
Run 00:14:34 01:36:24 75 6 2 13.13 / 04:34 03:23:12