IRONMAN 70.3 Durban (2019)
Elsa DU TOIT (#2404)
GUN TIME:
08:04:41
Place
2519
OF
2551
Female
663
OF
676
35-39
111
OF
115
Swim 00:57:51 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:12:54 |
Swim | 00:57:51 | 00:57:51 | 2481 | 656 | 113 | 1.97 / 30:27 | 04:54:07 |
T1 00:09:40
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:40 | 00:09:40 | 1616 | 405 | 68 | - / - | 07:43:48 |
Cycle 03:52:05 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 01:01:14 | 01:01:14 | 2471 | 632 | 106 | 23.51 / 02:33 | 17:05:03 |
Bike 45.5km | 00:47:20 | 01:48:35 | 2482 | 634 | 107 | 25.14 / 02:23 | 17:12:24 |
Bike 66.5km | 01:04:19 | 02:52:55 | 2516 | 653 | 112 | 23.07 / 02:36 | 10:13:24 |
Bike 88km | 00:53:05 | 03:46:02 | 2514 | 655 | 111 | 23.35 / 02:34 | 07:16:31 |
Bike | 00:06:02 | 03:52:05 | 2519 | 657 | 111 | 23.26 / 02:34 | 05:09:15 |
T2 00:05:18
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 00:05:18 | 1212 | 301 | 51 | - / - | 02:01:14 |
Run 02:59:39 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:25 | 00:03:25 | 2030 | 483 | 87 | 9.45 / 06:20 | 15:31:21 |
Run 3.05km | 00:20:44 | 00:24:11 | 2464 | 653 | 111 | 7.56 / 07:55 | 13:12:07 |
Run 5.55km | 00:20:45 | 00:44:58 | 2449 | 646 | 111 | 7.4 / 08:06 | 04:52:54 |
Run 7.93km | 00:19:09 | 01:04:08 | 2443 | 644 | 109 | 7.41 / 08:05 | 08:18:44 |
Run 10.8km | 00:26:36 | 01:30:46 | 2438 | 647 | 110 | 7.13 / 08:24 | 16:45:22 |
Run 13.4km | 00:20:00 | 01:50:47 | 2413 | 639 | 108 | 7.25 / 08:16 | 09:12:03 |
Run 15.91km | 00:20:53 | 02:11:42 | 2387 | 631 | 107 | 7.24 / 08:16 | 01:56:18 |
Run 18.86km | 00:22:56 | 02:34:40 | 2434 | 652 | 110 | 7.31 / 08:12 | 20:42:36 |
Run | 00:24:58 | 02:59:39 | 2399 | 640 | 107 | 7.04 / 08:30 | 14:07:35 |
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