2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elsa DU TOIT (#2404)
GUN TIME:  08:04:41
Place
2519  OF 2551
Female
663  OF 676
35-39
111  OF 115

Swim 00:57:51 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:12:54
Swim 00:57:51 00:57:51 2481 656 113 1.97 / 30:27 04:54:07

T1 00:09:40

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:40 00:09:40 1616 405 68 - / - 07:43:48

Cycle 03:52:05 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:01:14 01:01:14 2471 632 106 23.51 / 02:33 17:05:03
Bike 45.5km 00:47:20 01:48:35 2482 634 107 25.14 / 02:23 17:12:24
Bike 66.5km 01:04:19 02:52:55 2516 653 112 23.07 / 02:36 10:13:24
Bike 88km 00:53:05 03:46:02 2514 655 111 23.35 / 02:34 07:16:31
Bike 00:06:02 03:52:05 2519 657 111 23.26 / 02:34 05:09:15

T2 00:05:18

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 1212 301 51 - / - 02:01:14

Run 02:59:39 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2030 483 87 9.45 / 06:20 15:31:21
Run 3.05km 00:20:44 00:24:11 2464 653 111 7.56 / 07:55 13:12:07
Run 5.55km 00:20:45 00:44:58 2449 646 111 7.4 / 08:06 04:52:54
Run 7.93km 00:19:09 01:04:08 2443 644 109 7.41 / 08:05 08:18:44
Run 10.8km 00:26:36 01:30:46 2438 647 110 7.13 / 08:24 16:45:22
Run 13.4km 00:20:00 01:50:47 2413 639 108 7.25 / 08:16 09:12:03
Run 15.91km 00:20:53 02:11:42 2387 631 107 7.24 / 08:16 01:56:18
Run 18.86km 00:22:56 02:34:40 2434 652 110 7.31 / 08:12 20:42:36
Run 00:24:58 02:59:39 2399 640 107 7.04 / 08:30 14:07:35