2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elizabeth DREYER (#2403)
GUN TIME:  06:39:44
Place
1721  OF 2551
Female
369  OF 676
35-39
68  OF 115

Swim 00:46:39 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:23:53
Swim 00:46:39 00:46:39 1896 442 70 2.44 / 24:33 08:30:34

T1 00:09:12

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:12 00:09:12 1465 367 61 - / - 16:53:07

Cycle 03:27:09 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:52 00:55:52 2155 466 83 25.77 / 02:19 17:59:00
Bike 45.5km 00:43:27 01:39:20 2216 501 89 27.47 / 02:11 12:55:49
Bike 66.5km 00:54:28 02:33:50 2195 498 88 25.93 / 02:18 14:20:18
Bike 88km 00:47:14 03:21:05 2208 506 88 26.25 / 02:17 18:20:54
Bike 00:06:02 03:27:09 2218 514 89 26.06 / 02:18 03:50:17

T2 00:04:53

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:53 00:04:53 1017 240 43 - / - 02:11:51

Run 02:11:45 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1515 313 58 10.37 / 05:46 06:28:20
Run 3.05km 00:14:21 00:17:30 1404 296 57 10.45 / 05:44 14:42:42
Run 5.55km 00:14:39 00:32:10 1211 260 52 10.34 / 05:47 06:24:03
Run 7.93km 00:13:19 00:45:31 1163 244 46 10.45 / 05:44 18:30:44
Run 10.8km 00:18:54 01:04:27 1144 243 47 10.05 / 05:58 23:02:59
Run 13.4km 00:14:55 01:19:23 1082 230 44 10.12 / 05:55 22:51:16
Run 15.91km 00:17:24 01:36:48 1131 251 46 9.86 / 06:05 13:52:01
Run 18.86km 00:14:50 01:51:40 1140 260 49 10.13 / 05:55 06:36:53
Run 00:20:03 02:11:45 1110 259 50 9.6 / 06:14 04:56:58