IRONMAN 70.3 Durban (2019)
Tracy DENNIS (#2400)
GUN TIME:
04:54:39
Place
91
OF
2551
Female
8
OF
676
35-39
4
OF
115
Swim 00:31:49 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:21:50 |
Swim | 00:31:49 | 00:31:49 | 72 | 7 | 1 | 3.58 / 16:45 | 00:07:00 |
T1 00:04:32
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:04:32 | 92 | 17 | 6 | - / - | 04:48:13 |
Cycle 02:35:21 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:44:53 | 00:44:53 | 259 | 16 | 8 | 32.08 / 01:52 | 01:59:47 |
Bike 45.5km | 00:34:53 | 01:19:47 | 286 | 16 | 8 | 34.21 / 01:45 | 08:08:01 |
Bike 66.5km | 00:38:42 | 01:58:30 | 222 | 12 | 6 | 33.66 / 01:46 | 14:03:25 |
Bike 88km | 00:32:38 | 02:31:10 | 183 | 10 | 5 | 34.92 / 01:43 | 03:16:05 |
Bike | 00:04:10 | 02:35:21 | 185 | 10 | 5 | 34.75 / 01:43 | 23:50:16 |
T2 00:02:09
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:09 | 00:02:09 | 30 | 5 | 2 | - / - | 22:19:06 |
Run 01:40:41 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:33 | 00:02:33 | 299 | 35 | 8 | 12.67 / 04:44 | 06:05:01 |
Run 3.05km | 00:11:29 | 00:14:03 | 223 | 29 | 8 | 13.01 / 04:36 | 06:49:51 |
Run 5.55km | 00:11:55 | 00:25:59 | 191 | 25 | 9 | 12.8 / 04:41 | 19:08:27 |
Run 7.93km | 00:10:46 | 00:36:47 | 173 | 22 | 8 | 12.93 / 04:38 | 16:19:15 |
Run 10.8km | 00:13:55 | 00:50:43 | 141 | 17 | 7 | 12.77 / 04:41 | 07:26:31 |
Run 13.4km | 00:11:45 | 01:02:30 | 135 | 17 | 6 | 12.86 / 04:39 | 22:04:58 |
Run 15.91km | 00:12:14 | 01:14:45 | 126 | 16 | 5 | 12.76 / 04:41 | 07:43:53 |
Run 18.86km | 00:11:08 | 01:25:55 | 123 | 16 | 5 | 13.17 / 04:33 | 04:21:42 |
Run | 00:14:45 | 01:40:41 | 118 | 16 | 5 | 12.57 / 04:46 | 22:36:29 |
Social Share