2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Corlene CONRADIE (#2393)
GUN TIME:  06:34:26
Place
1605  OF 2551
Female
332  OF 676
35-39
63  OF 115

Swim 00:52:27 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:31:32
Swim 00:52:27 00:52:27 2347 602 100 2.17 / 27:36 20:10:41

T1 00:07:44

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:44 00:07:44 912 197 36 - / - 07:58:26

Cycle 03:01:56 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:49:59 00:49:59 1159 144 34 28.8 / 02:04 14:11:47
Bike 45.5km 00:38:06 01:28:07 1176 138 34 30.97 / 01:56 13:59:55
Bike 66.5km 00:48:09 02:16:18 1256 171 39 29.27 / 02:02 05:01:26
Bike 88km 00:40:42 02:57:02 1272 176 40 29.82 / 02:00 10:08:49
Bike 00:04:52 03:01:56 1274 177 40 29.68 / 02:01 16:33:43

T2 00:04:46

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:46 00:04:46 957 224 42 - / - 22:38:31

Run 02:27:26 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1846 428 73 9.81 / 06:06 19:05:10
Run 3.05km 00:13:49 00:17:08 1284 267 50 10.67 / 05:37 00:09:00
Run 5.55km 00:14:48 00:31:58 1172 251 49 10.41 / 05:45 07:43:50
Run 7.93km 00:13:45 00:45:45 1194 252 48 10.39 / 05:46 01:24:17
Run 10.8km 00:21:47 01:07:33 1413 329 64 9.59 / 06:15 13:06:05
Run 13.4km 00:19:32 01:27:06 1574 381 73 9.22 / 06:30 11:18:59
Run 15.91km 00:19:11 01:46:19 1626 405 75 8.97 / 06:40 20:14:51
Run 18.86km 00:17:36 02:03:57 1688 436 80 9.12 / 06:34 08:35:49
Run 00:23:28 02:27:26 1717 451 81 8.58 / 06:59 12:19:19