IRONMAN 70.3 Durban (2019)
Johanet CILLIERS (#2392)
GUN TIME:
05:34:21
Place
474
OF
2551
Female
64
OF
676
35-39
20
OF
115
Swim 00:39:24 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:08:09 |
Swim | 00:39:24 | 00:39:24 | 786 | 138 | 26 | 2.89 / 20:44 | 15:24:14 |
T1 00:06:49
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 00:06:49 | 601 | 119 | 22 | - / - | 05:44:25 |
Cycle 02:42:21 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:48 | 00:46:48 | 537 | 48 | 15 | 30.76 / 01:57 | 02:24:34 |
Bike 45.5km | 00:35:38 | 01:22:28 | 514 | 40 | 13 | 33.1 / 01:48 | 19:23:34 |
Bike 66.5km | 00:40:32 | 02:03:01 | 412 | 35 | 11 | 32.43 / 01:51 | 18:30:47 |
Bike 88km | 00:34:59 | 02:38:01 | 372 | 28 | 11 | 33.41 / 01:47 | 06:25:48 |
Bike | 00:04:18 | 02:42:21 | 370 | 28 | 11 | 33.25 / 01:48 | 23:03:28 |
T2 00:04:26
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 00:04:26 | 784 | 177 | 36 | - / - | 11:14:35 |
Run 02:01:14 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:52 | 00:02:52 | 919 | 153 | 34 | 11.28 / 05:18 | 02:04:08 |
Run 3.05km | 00:13:27 | 00:16:20 | 959 | 182 | 37 | 11.19 / 05:21 | 21:10:56 |
Run 5.55km | 00:14:17 | 00:30:39 | 924 | 179 | 34 | 10.86 / 05:31 | 06:31:55 |
Run 7.93km | 00:12:46 | 00:43:26 | 892 | 171 | 32 | 10.95 / 05:28 | 02:21:22 |
Run 10.8km | 00:17:01 | 01:00:29 | 796 | 149 | 31 | 10.71 / 05:36 | 22:35:05 |
Run 13.4km | 00:14:12 | 01:14:42 | 763 | 149 | 31 | 10.76 / 05:34 | 08:12:38 |
Run 15.91km | 00:14:52 | 01:29:35 | 727 | 137 | 30 | 10.65 / 05:37 | 23:30:52 |
Run 18.86km | 00:13:28 | 01:43:05 | 727 | 139 | 31 | 10.97 / 05:27 | 10:24:21 |
Run | 00:18:08 | 02:01:14 | 708 | 140 | 31 | 10.44 / 05:44 | 09:49:10 |
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