2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johanet CILLIERS (#2392)
GUN TIME:  05:34:21
Place
474  OF 2551
Female
64  OF 676
35-39
20  OF 115

Swim 00:39:24 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:08:09
Swim 00:39:24 00:39:24 786 138 26 2.89 / 20:44 15:24:14

T1 00:06:49

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:49 00:06:49 601 119 22 - / - 05:44:25

Cycle 02:42:21 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:48 00:46:48 537 48 15 30.76 / 01:57 02:24:34
Bike 45.5km 00:35:38 01:22:28 514 40 13 33.1 / 01:48 19:23:34
Bike 66.5km 00:40:32 02:03:01 412 35 11 32.43 / 01:51 18:30:47
Bike 88km 00:34:59 02:38:01 372 28 11 33.41 / 01:47 06:25:48
Bike 00:04:18 02:42:21 370 28 11 33.25 / 01:48 23:03:28

T2 00:04:26

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:26 00:04:26 784 177 36 - / - 11:14:35

Run 02:01:14 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 919 153 34 11.28 / 05:18 02:04:08
Run 3.05km 00:13:27 00:16:20 959 182 37 11.19 / 05:21 21:10:56
Run 5.55km 00:14:17 00:30:39 924 179 34 10.86 / 05:31 06:31:55
Run 7.93km 00:12:46 00:43:26 892 171 32 10.95 / 05:28 02:21:22
Run 10.8km 00:17:01 01:00:29 796 149 31 10.71 / 05:36 22:35:05
Run 13.4km 00:14:12 01:14:42 763 149 31 10.76 / 05:34 08:12:38
Run 15.91km 00:14:52 01:29:35 727 137 30 10.65 / 05:37 23:30:52
Run 18.86km 00:13:28 01:43:05 727 139 31 10.97 / 05:27 10:24:21
Run 00:18:08 02:01:14 708 140 31 10.44 / 05:44 09:49:10