2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Esme BOSHOFF (#2387)
GUN TIME:  06:53:22
Place
1936  OF 2551
Female
453  OF 676
35-39
82  OF 115

Swim 00:46:14 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:53:32
Swim 00:46:14 00:46:14 1843 427 65 2.46 / 24:20 06:19:48

T1 00:10:03

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:03 00:10:03 1733 444 76 - / - 21:29:52

Cycle 02:54:43 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:47:30 00:47:30 656 61 18 30.31 / 01:58 17:24:04
Bike 45.5km 00:34:38 01:22:09 486 36 11 33.22 / 01:48 21:48:43
Bike 66.5km 00:43:17 02:05:28 545 52 16 31.79 / 01:53 16:45:22
Bike 88km 00:44:07 02:49:36 853 97 27 31.12 / 01:55 14:59:30
Bike 00:05:05 02:54:43 873 101 27 30.9 / 01:56 12:14:37

T2 00:06:55

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:55 00:06:55 1820 459 78 - / - 06:04:53

Run 02:55:21 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:04:00 00:04:00 2417 634 110 8.07 / 07:25 08:52:15
Run 3.05km 00:19:03 00:23:04 2414 635 107 7.92 / 07:34 09:21:19
Run 5.55km 00:20:10 00:43:16 2393 626 107 7.69 / 07:47 01:28:10
Run 7.93km 00:18:04 01:01:21 2371 619 106 7.75 / 07:44 03:59:36
Run 10.8km 00:24:34 01:25:57 2351 612 104 7.53 / 07:57 17:00:51
Run 13.4km 00:20:53 01:46:51 2351 614 104 7.52 / 07:58 13:58:26
Run 15.91km 00:22:49 02:09:41 2358 623 105 7.36 / 08:09 21:51:16
Run 18.86km 00:20:03 02:29:46 2362 625 105 7.55 / 07:56 00:28:00
Run 00:25:32 02:55:21 2352 620 104 7.21 / 08:18 09:00:14