2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Leon KNOESEN (#237)
GUN TIME:  05:36:02
Place
506  OF 2551
Male
433  OF 1875
30-34
70  OF 323

Swim 00:39:18 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:14:49
Swim 00:39:18 00:39:18 768 636 125 2.9 / 20:41 06:24:09

T1 00:06:45

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:45 00:06:45 584 467 83 - / - 01:47:36

Cycle 02:46:23 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:57 00:46:57 563 512 88 30.66 / 01:57 01:57:54
Bike 45.5km 00:35:41 01:22:39 535 493 84 33.02 / 01:49 16:33:36
Bike 66.5km 00:42:31 02:05:12 526 476 84 31.86 / 01:52 22:56:09
Bike 88km 00:36:36 02:41:50 526 477 81 32.62 / 01:50 00:56:07
Bike 00:04:31 02:46:23 530 479 82 32.45 / 01:50 04:44:00

T2 00:03:16

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 00:03:16 339 272 56 - / - 11:27:17

Run 02:00:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 335 292 56 12.55 / 04:46 00:29:53
Run 3.05km 00:14:20 00:16:56 1207 956 172 10.8 / 05:33 22:20:55
Run 5.55km 00:13:38 00:30:36 910 736 130 10.88 / 05:30 12:17:54
Run 7.93km 00:12:10 00:42:47 801 655 113 11.12 / 05:23 08:46:45
Run 10.8km 00:17:00 00:59:48 734 601 104 10.83 / 05:32 15:57:07
Run 13.4km 00:14:44 01:14:34 753 609 104 10.78 / 05:33 23:08:33
Run 15.91km 00:15:13 01:29:48 735 596 102 10.62 / 05:38 01:30:27
Run 18.86km 00:13:22 01:43:11 734 594 103 10.96 / 05:28 10:03:50
Run 00:17:00 02:00:13 657 528 88 10.53 / 05:41 15:34:11