2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tshitso MOFOKENG (#2332)
GUN TIME:  06:41:54
Place
1760  OF 2551
Male
1379  OF 1875
30-34
234  OF 323

Swim 00:44:17 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:08:34
Swim 00:44:17 00:44:17 1566 1236 209 2.57 / 23:18 16:46:12

T1 00:09:21

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:21 00:09:21 1510 1128 207 - / - 07:15:34

Cycle 03:06:12 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:46 00:49:46 1115 981 168 28.93 / 02:04 09:12:02
Bike 45.5km 00:37:28 01:27:15 1060 940 162 31.28 / 01:55 17:49:31
Bike 66.5km 00:48:09 02:15:26 1207 1046 172 29.45 / 02:02 08:57:42
Bike 88km 00:45:07 03:00:35 1454 1238 208 29.23 / 02:03 01:22:51
Bike 00:05:35 03:06:12 1490 1259 211 29 / 02:04 16:55:08

T2 00:07:55

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:55 00:07:55 2061 1533 265 - / - 04:36:24

Run 02:34:02 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1649 1291 238 10.17 / 05:53 07:36:16
Run 3.05km 00:12:58 00:16:10 894 732 129 11.31 / 05:18 00:39:15
Run 5.55km 00:13:41 00:29:52 782 643 110 11.14 / 05:22 19:19:38
Run 7.93km 00:14:10 00:44:04 961 769 134 10.79 / 05:33 16:47:10
Run 10.8km 00:21:24 01:05:30 1242 967 174 9.89 / 06:03 03:55:15
Run 13.4km 00:18:53 01:24:24 1436 1100 195 9.52 / 06:17 16:50:50
Run 15.91km 00:21:30 01:45:56 1606 1208 209 9.01 / 06:39 12:25:42
Run 18.86km 00:19:35 02:05:33 1754 1298 226 9.01 / 06:39 06:21:59
Run 00:28:28 02:34:02 1913 1405 243 8.21 / 07:18 13:37:08