2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jonathan GARDINER (#232)
GUN TIME:  07:32:56
Place
2345  OF 2551
Male
1744  OF 1875
35-39
308  OF 326

Swim 00:52:05 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:24:50
Swim 00:52:05 00:52:05 2335 1737 305 2.18 / 27:25 02:26:57

T1 00:12:01

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:01 00:12:01 2215 1624 287 - / - 20:05:40

Cycle 03:09:50 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:52:41 00:52:41 1712 1414 256 27.32 / 02:11 18:38:22
Bike 45.5km 00:39:35 01:32:18 1669 1390 252 29.57 / 02:01 15:31:19
Bike 66.5km 00:49:55 02:22:14 1661 1377 248 28.05 / 02:08 04:34:36
Bike 88km 00:42:22 03:04:38 1656 1367 247 28.59 / 02:05 20:40:19
Bike 00:05:11 03:09:50 1660 1369 246 28.44 / 02:06 09:02:12

T2 00:10:45

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:45 00:10:45 2437 1800 313 - / - 12:46:19

Run 03:08:06 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2102 1589 288 9.27 / 06:28 09:49:49
Run 3.05km 00:16:51 00:20:22 2138 1602 288 8.98 / 06:40 02:20:02
Run 5.55km 00:22:21 00:42:44 2370 1756 309 7.79 / 07:42 00:09:04
Run 7.93km 00:20:21 01:03:07 2422 1784 311 7.53 / 07:57 14:12:47
Run 10.8km 00:27:48 01:30:56 2445 1797 311 7.12 / 08:25 20:17:16
Run 13.4km 00:22:09 01:53:07 2453 1802 310 7.1 / 08:26 04:52:47
Run 15.91km 00:23:48 02:16:56 2464 1805 311 6.97 / 08:36 18:03:16
Run 18.86km 00:21:33 02:38:31 2469 1807 312 7.13 / 08:24 00:04:51
Run 00:29:34 03:08:06 2484 1818 313 6.73 / 08:54 22:04:26