2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carla WREGHITT (#2263)
GUN TIME:  07:11:12
Place
2149  OF 2551
Female
532  OF 676
25-29
97  OF 120

Swim 00:39:31 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:24:06
Swim 00:39:31 00:39:31 807 144 38 2.88 / 20:48 05:43:38

T1 00:08:54

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:54 00:08:54 1369 340 74 - / - 15:09:14

Cycle 03:22:44 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:55 00:54:55 2050 420 78 26.21 / 02:17 13:17:30
Bike 45.5km 00:41:43 01:36:40 2049 419 76 28.24 / 02:07 22:29:15
Bike 66.5km 00:54:05 02:30:46 2081 434 79 26.46 / 02:16 18:50:01
Bike 88km 00:46:36 03:17:23 2116 457 81 26.74 / 02:14 13:19:58
Bike 00:05:19 03:22:44 2110 455 82 26.63 / 02:15 15:05:19

T2 00:06:57

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:57 00:06:57 1827 461 93 - / - 16:12:17

Run 02:53:00 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2119 520 101 9.24 / 06:29 14:42:28
Run 3.05km 00:17:36 00:21:08 2240 574 102 8.65 / 06:55 19:23:26
Run 5.55km 00:18:30 00:39:39 2198 559 103 8.39 / 07:08 04:11:57
Run 7.93km 00:20:51 01:00:31 2345 606 109 7.86 / 07:37 01:12:49
Run 10.8km 00:24:56 01:25:29 2342 608 110 7.58 / 07:54 13:04:27
Run 13.4km 00:20:35 01:46:05 2333 610 110 7.57 / 07:55 20:58:23
Run 15.91km 00:21:53 02:08:00 2335 612 110 7.45 / 08:02 02:33:38
Run 18.86km 00:18:51 02:26:52 2328 609 110 7.7 / 07:47 12:05:51
Run 00:26:06 02:53:00 2316 611 111 7.31 / 08:11 05:51:58