2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bronwen WILLIAMS (#2261)
GUN TIME:  06:38:04
Place
1689  OF 2551
Female
359  OF 676
25-29
73  OF 120

Swim 00:49:38 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:56:26
Swim 00:49:38 00:49:38 2188 542 109 2.29 / 26:07 21:09:26

T1 00:07:21

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:21 00:07:21 780 167 36 - / - 12:36:48

Cycle 03:24:50 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:26 00:57:26 2303 548 96 25.06 / 02:23 03:40:56
Bike 45.5km 00:42:10 01:39:38 2234 510 90 27.39 / 02:11 06:49:47
Bike 66.5km 00:53:27 02:33:06 2166 481 85 26.05 / 02:18 21:16:36
Bike 88km 00:46:04 03:19:11 2170 486 83 26.5 / 02:15 07:36:01
Bike 00:05:37 03:24:50 2176 490 84 26.36 / 02:16 09:28:20

T2 00:03:56

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:56 00:03:56 596 131 32 - / - 02:58:58

Run 02:12:11 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1634 352 76 10.19 / 05:53 10:58:50
Run 3.05km 00:14:25 00:17:37 1451 313 64 10.38 / 05:46 12:29:56
Run 5.55km 00:15:19 00:32:57 1351 294 59 10.1 / 05:56 09:21:56
Run 7.93km 00:14:00 00:46:58 1352 302 59 10.12 / 05:55 08:09:18
Run 10.8km 00:19:41 01:06:41 1343 305 60 9.71 / 06:10 06:52:20
Run 13.4km 00:15:17 01:21:59 1282 293 57 9.8 / 06:07 23:24:19
Run 15.91km 00:16:44 01:38:45 1242 286 54 9.66 / 06:12 03:44:24
Run 18.86km 00:14:12 01:52:59 1209 281 54 10.01 / 05:59 14:01:58
Run 00:19:11 02:12:11 1137 269 53 9.57 / 06:15 22:07:50