2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carrie WATTERS (#2256)
GUN TIME:  07:20:39
Place
2244  OF 2551
Female
569  OF 676
25-29
101  OF 120

Swim 00:46:27 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:55:11
Swim 00:46:27 00:46:27 1873 440 94 2.45 / 24:27 19:01:40

T1 00:09:36

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:36 00:09:36 1587 401 84 - / - 18:24:37

Cycle 03:43:26 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:01:30 01:01:30 2481 637 115 23.41 / 02:33 10:39:28
Bike 45.5km 00:44:57 01:46:29 2448 619 109 25.63 / 02:20 20:24:27
Bike 66.5km 01:00:15 02:46:45 2452 624 107 23.92 / 02:30 05:44:43
Bike 88km 00:50:38 03:37:24 2450 624 106 24.28 / 02:28 06:08:43
Bike 00:06:00 03:43:26 2452 625 107 24.16 / 02:28 21:04:45

T2 00:04:45

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:45 00:04:45 954 223 56 - / - 21:59:31

Run 02:36:18 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:45 00:03:45 2320 597 109 8.61 / 06:57 13:09:58
Run 3.05km 00:16:55 00:20:42 2183 551 101 8.84 / 06:47 05:40:15
Run 5.55km 00:18:25 00:39:08 2153 546 101 8.5 / 07:03 10:18:41
Run 7.93km 00:16:13 00:55:23 2130 543 103 8.58 / 06:59 13:01:36
Run 10.8km 00:23:21 01:18:45 2112 540 102 8.22 / 07:17 10:01:38
Run 13.4km 00:18:38 01:37:25 2085 537 102 8.25 / 07:16 10:53:38
Run 15.91km 00:19:30 01:56:57 2051 533 102 8.16 / 07:21 18:23:10
Run 18.86km 00:17:08 02:14:06 2028 532 101 8.43 / 07:06 18:16:59
Run 00:22:10 02:36:18 1976 525 100 8.09 / 07:24 01:09:11