2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Daisy VERBURG (#2253)
GUN TIME:  06:33:21
Place
1579  OF 2551
Female
328  OF 676
25-29
66  OF 120

Swim 00:40:56 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:32:13
Swim 00:40:56 00:40:56 1041 200 55 2.78 / 21:33 05:26:31

T1 00:08:57

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:57 00:08:57 1390 346 76 - / - 19:08:49

Cycle 03:25:33 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:34 00:57:34 2312 554 97 25 / 02:23 02:06:25
Bike 45.5km 00:43:50 01:41:25 2311 552 98 26.91 / 02:13 04:56:56
Bike 66.5km 00:53:23 02:34:49 2219 510 89 25.77 / 02:19 15:50:20
Bike 88km 00:45:30 03:20:21 2192 497 88 26.35 / 02:16 23:29:11
Bike 00:05:11 03:25:33 2187 494 88 26.27 / 02:17 03:27:44

T2 00:03:45

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:45 00:03:45 523 114 28 - / - 21:24:50

Run 02:14:03 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1822 418 88 9.85 / 06:05 18:54:48
Run 3.05km 00:14:59 00:18:17 1683 386 81 10 / 05:59 10:13:09
Run 5.55km 00:15:45 00:34:03 1549 354 76 9.77 / 06:08 05:18:55
Run 7.93km 00:14:23 00:48:28 1525 351 72 9.81 / 06:06 23:19:59
Run 10.8km 00:19:23 01:07:52 1428 333 68 9.54 / 06:17 00:09:24
Run 13.4km 00:16:02 01:23:56 1397 328 66 9.57 / 06:15 14:15:28
Run 15.91km 00:16:21 01:40:17 1323 316 60 9.51 / 06:18 14:31:49
Run 18.86km 00:14:21 01:54:40 1288 306 60 9.86 / 06:04 20:39:31
Run 00:19:22 02:14:03 1216 292 59 9.44 / 06:21 08:25:35