2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Corné VAN NIEKERK (#2250)
GUN TIME:  07:47:25
Place
2444  OF 2551
Female
641  OF 676
25-29
117  OF 120

Swim 00:48:37 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:01:21
Swim 00:48:37 00:48:37 2106 510 104 2.34 / 25:35 13:53:20

T1 00:11:29

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:29 00:11:29 2109 558 108 - / - 15:04:50

Cycle 03:52:05 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:01:07 01:01:07 2466 629 113 23.56 / 02:32 20:52:38
Bike 45.5km 00:46:11 01:47:19 2464 627 111 25.43 / 02:21 16:48:51
Bike 66.5km 01:02:10 02:49:31 2487 638 111 23.53 / 02:32 04:34:23
Bike 88km 00:56:54 03:46:26 2518 657 116 23.31 / 02:34 04:54:38
Bike 00:05:38 03:52:05 2518 656 117 23.26 / 02:34 07:46:57

T2 00:10:15

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:15 00:10:15 2391 629 111 - / - 03:57:14

Run 02:44:51 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1986 466 93 9.54 / 06:17 02:43:58
Run 3.05km 00:18:08 00:21:33 2278 588 106 8.48 / 07:04 22:05:28
Run 5.55km 00:18:34 00:40:08 2223 566 106 8.29 / 07:13 01:30:43
Run 7.93km 00:16:35 00:56:45 2183 556 104 8.38 / 07:09 16:00:40
Run 10.8km 00:23:05 01:19:51 2153 548 104 8.11 / 07:23 10:30:26
Run 13.4km 00:19:58 01:39:51 2159 555 104 8.05 / 07:27 21:37:06
Run 15.91km 00:21:20 02:01:13 2172 561 105 7.87 / 07:37 16:25:08
Run 18.86km 00:17:45 02:19:00 2158 558 105 8.14 / 07:22 01:49:35
Run 00:25:50 02:44:51 2172 566 106 7.67 / 07:48 03:48:46