2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Carin (Johanna Catharina) VAN NIEKERK (#2249)
GUN TIME:  07:27:51
Place
2303  OF 2551
Female
589  OF 676
25-29
107  OF 120

Swim 00:56:11 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:51:51
Swim 00:56:11 00:56:11 2454 648 120 2.02 / 29:34 08:54:43

T1 00:11:31

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:31 00:11:31 2118 562 110 - / - 03:19:36

Cycle 03:33:56 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:42 00:57:42 2322 559 98 24.95 / 02:24 08:34:00
Bike 45.5km 00:43:19 01:41:02 2298 546 97 27.01 / 02:13 08:20:40
Bike 66.5km 00:56:20 02:37:24 2285 541 92 25.34 / 02:22 23:37:01
Bike 88km 00:50:32 03:27:57 2336 568 97 25.38 / 02:21 00:24:15
Bike 00:05:57 03:33:56 2339 570 98 25.23 / 02:22 19:36:54

T2 00:08:41

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:41 00:08:41 2215 569 105 - / - 18:52:17

Run 02:37:24 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2099 512 99 9.28 / 06:27 05:09:07
Run 3.05km 00:18:12 00:21:42 2296 597 108 8.42 / 07:07 02:34:01
Run 5.55km 00:17:28 00:39:12 2161 547 102 8.49 / 07:03 05:51:30
Run 7.93km 00:15:54 00:55:07 2116 538 102 8.63 / 06:57 09:54:05
Run 10.8km 00:22:53 01:18:01 2081 534 101 8.3 / 07:13 14:43:39
Run 13.4km 00:18:14 01:36:16 2044 530 101 8.35 / 07:11 12:45:15
Run 15.91km 00:19:29 01:55:46 2017 524 100 8.24 / 07:16 06:34:45
Run 18.86km 00:17:01 02:12:48 1996 523 99 8.52 / 07:02 10:45:07
Run 00:24:34 02:37:24 2011 531 102 8.04 / 07:27 16:23:03