2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tammy TRINDER-SMITH (#2242)
GUN TIME:  07:05:46
Place
2091  OF 2551
Female
513  OF 676
25-29
95  OF 120

Swim 00:51:36 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:37:53
Swim 00:51:36 00:51:36 2310 592 116 2.2 / 27:09 10:02:50

T1 00:15:25

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:15:25 00:15:25 2491 661 119 - / - 20:44:57

Cycle 03:22:41 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:34 00:56:34 2218 506 91 25.45 / 02:21 22:48:12
Bike 45.5km 00:41:20 01:37:55 2117 449 82 27.87 / 02:09 06:22:54
Bike 66.5km 00:52:17 02:30:14 2062 425 77 26.55 / 02:15 02:31:52
Bike 88km 00:46:47 03:17:03 2104 451 80 26.79 / 02:14 18:45:21
Bike 00:05:36 03:22:41 2108 453 81 26.64 / 02:15 20:24:19

T2 00:11:21

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:21 00:11:21 2471 650 117 - / - 02:05:42

Run 02:24:37 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1740 390 82 10.02 / 05:58 20:18:56
Run 3.05km 00:14:46 00:18:01 1592 352 72 10.15 / 05:54 03:27:04
Run 5.55km 00:15:38 00:33:40 1479 331 70 9.88 / 06:04 03:06:03
Run 7.93km 00:14:58 00:48:40 1542 359 75 9.77 / 06:08 19:34:23
Run 10.8km 00:21:03 01:09:44 1569 375 78 9.29 / 06:27 13:22:08
Run 13.4km 00:17:09 01:26:55 1564 377 79 9.24 / 06:29 01:25:58
Run 15.91km 00:19:08 01:46:04 1614 401 80 8.99 / 06:40 22:01:47
Run 18.86km 00:16:09 02:02:15 1614 405 81 9.25 / 06:28 04:27:58
Run 00:22:21 02:24:37 1622 417 83 8.75 / 06:51 15:17:00