2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicole SMITH (#2235)
GUN TIME:  07:23:33
Place
2262  OF 2551
Female
574  OF 676
25-29
102  OF 120

Swim 00:50:49 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:36:21
Swim 00:50:49 00:50:49 2269 573 114 2.24 / 26:44 04:57:11

T1 00:10:43

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:43 00:10:43 1914 499 98 - / - 01:04:36

Cycle 03:38:13 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:58:59 00:58:59 2387 591 103 24.4 / 02:27 06:36:57
Bike 45.5km 00:46:08 01:45:09 2416 605 104 25.96 / 02:18 13:56:26
Bike 66.5km 00:59:25 02:44:35 2421 607 103 24.24 / 02:28 01:05:52
Bike 88km 00:48:07 03:32:43 2408 605 102 24.82 / 02:25 06:04:00
Bike 00:05:28 03:38:13 2405 604 103 24.74 / 02:25 18:46:10

T2 00:05:42

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:42 00:05:42 1411 356 82 - / - 11:11:54

Run 02:38:00 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 2073 500 96 9.35 / 06:24 18:32:03
Run 3.05km 00:14:41 00:18:10 1649 374 78 10.06 / 05:57 02:06:46
Run 5.55km 00:17:46 00:35:58 1837 441 89 9.25 / 06:28 21:34:33
Run 7.93km 00:16:48 00:52:48 1957 488 93 9.01 / 06:39 01:18:03
Run 10.8km 00:24:03 01:16:53 2027 521 98 8.42 / 07:07 11:48:48
Run 13.4km 00:18:14 01:35:08 1999 521 97 8.45 / 07:06 07:47:03
Run 15.91km 00:19:57 01:55:06 2001 523 99 8.29 / 07:14 09:17:02
Run 18.86km 00:18:13 02:13:21 2011 528 100 8.48 / 07:04 09:28:36
Run 00:24:37 02:38:00 2021 534 103 8.01 / 07:29 15:59:55