2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mandi SCLANDERS (#2233)
GUN TIME:  07:46:12
Place
2436  OF 2551
Female
638  OF 676
25-29
116  OF 120

Swim 00:44:27 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:28:06
Swim 00:44:27 00:44:27 1594 339 74 2.56 / 23:24 20:05:55

T1 00:10:11

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:11 00:10:11 1772 456 92 - / - 00:49:28

Cycle 03:39:44 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:58:44 00:58:44 2376 585 101 24.51 / 02:26 19:38:13
Bike 45.5km 00:46:15 01:45:00 2408 601 102 25.99 / 02:18 15:44:29
Bike 66.5km 01:01:34 02:46:35 2450 622 106 23.95 / 02:30 00:26:04
Bike 88km 00:47:12 03:33:49 2418 609 103 24.69 / 02:25 20:16:38
Bike 00:05:54 03:39:44 2417 610 104 24.57 / 02:26 18:19:14

T2 00:07:43

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:43 00:07:43 2009 514 100 - / - 20:13:39

Run 03:03:58 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:05:01 00:05:01 2532 672 119 6.45 / 09:18 23:12:01
Run 3.05km 00:19:28 00:24:30 2477 657 116 7.46 / 08:02 11:11:30
Run 5.55km 00:23:13 00:47:44 2495 660 117 6.97 / 08:36 08:41:24
Run 7.93km 00:19:37 01:07:23 2496 663 118 7.06 / 08:29 02:57:43
Run 10.8km 00:27:03 01:34:27 2491 663 118 6.86 / 08:44 13:48:07
Run 13.4km 00:21:15 01:55:44 2486 662 118 6.94 / 08:38 23:09:24
Run 15.91km 00:22:08 02:17:53 2474 662 118 6.92 / 08:40 14:31:33
Run 18.86km 00:18:55 02:36:49 2459 661 118 7.21 / 08:18 04:13:50
Run 00:27:07 03:03:58 2446 659 119 6.88 / 08:43 05:30:58