2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jessica RODER (#2228)
GUN TIME:  06:43:08
Place
1785  OF 2551
Female
391  OF 676
25-29
79  OF 120

Swim 00:46:50 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:55:23
Swim 00:46:50 00:46:50 1919 452 95 2.43 / 24:39 04:02:15

T1 00:08:44

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:44 00:08:44 1295 317 70 - / - 20:04:20

Cycle 03:26:00 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:58 00:54:58 2060 426 79 26.19 / 02:17 05:52:40
Bike 45.5km 00:42:50 01:37:50 2113 447 81 27.9 / 02:09 05:35:32
Bike 66.5km 00:54:37 02:32:28 2142 466 84 26.16 / 02:17 04:06:50
Bike 88km 00:47:51 03:20:21 2193 498 89 26.35 / 02:16 17:24:43
Bike 00:05:38 03:26:00 2196 500 90 26.21 / 02:17 22:30:22

T2 00:04:37

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:37 00:04:37 890 205 50 - / - 03:08:21

Run 02:16:49 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1462 298 67 10.45 / 05:44 05:58:08
Run 3.05km 00:14:12 00:17:19 1345 281 58 10.55 / 05:40 20:12:22
Run 5.55km 00:17:38 00:34:59 1700 395 82 9.51 / 06:18 09:56:42
Run 7.93km 00:13:46 00:48:47 1555 363 76 9.75 / 06:09 03:17:10
Run 10.8km 00:18:59 01:07:47 1423 331 67 9.55 / 06:16 22:22:50
Run 13.4km 00:16:17 01:24:05 1410 329 67 9.56 / 06:16 12:32:28
Run 15.91km 00:17:30 01:41:36 1398 329 66 9.39 / 06:23 05:43:19
Run 18.86km 00:15:16 01:56:54 1386 332 65 9.67 / 06:11 23:11:57
Run 00:19:54 02:16:49 1331 321 65 9.25 / 06:29 11:41:52