2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Chrize PRINSLOO (#2226)
GUN TIME:  06:22:21
Place
1371  OF 2551
Female
276  OF 676
25-29
58  OF 120

Swim 00:39:21 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:09:49
Swim 00:39:21 00:39:21 778 135 36 2.89 / 20:42 21:35:51

T1 00:08:40

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:40 00:08:40 1260 307 68 - / - 00:41:12

Cycle 03:25:36 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:08 00:54:08 1960 387 75 26.59 / 02:15 18:05:22
Bike 45.5km 00:42:20 01:36:30 2037 416 75 28.29 / 02:07 06:44:23
Bike 66.5km 00:55:53 02:32:24 2139 464 83 26.18 / 02:17 12:33:37
Bike 88km 00:47:48 03:20:13 2191 496 87 26.36 / 02:16 23:08:07
Bike 00:05:21 03:25:36 2189 496 89 26.26 / 02:17 15:26:49

T2 00:05:32

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:32 00:05:32 1320 332 77 - / - 14:42:23

Run 02:03:06 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1219 221 49 10.81 / 05:32 20:58:43
Run 3.05km 00:12:57 00:15:58 824 149 34 11.45 / 05:14 08:38:22
Run 5.55km 00:13:39 00:29:38 722 127 25 11.23 / 05:20 09:02:02
Run 7.93km 00:12:49 00:42:29 765 135 28 11.19 / 05:21 16:24:53
Run 10.8km 00:17:31 01:00:01 751 140 30 10.79 / 05:33 02:02:25
Run 13.4km 00:14:15 01:14:17 733 139 28 10.82 / 05:32 13:23:21
Run 15.91km 00:15:29 01:29:48 734 139 28 10.62 / 05:38 18:12:12
Run 18.86km 00:13:52 01:43:41 757 151 30 10.91 / 05:29 03:46:05
Run 00:19:24 02:03:06 773 160 31 10.28 / 05:50 20:48:50