2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Melissa NEL (#2215)
GUN TIME:  07:31:21
Place
2335  OF 2551
Female
597  OF 676
25-29
111  OF 120

Swim 00:44:48 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:04:06
Swim 00:44:48 00:44:48 1659 365 80 2.54 / 23:34 13:55:35

T1 00:10:10

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:10 00:10:10 1766 454 91 - / - 16:49:07

Cycle 03:52:57 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:01:02 01:01:02 2462 627 112 23.59 / 02:32 17:16:50
Bike 45.5km 00:50:29 01:51:32 2524 660 116 24.47 / 02:27 22:57:21
Bike 66.5km 01:02:44 02:54:18 2521 656 116 22.89 / 02:37 09:36:46
Bike 88km 00:52:47 03:47:06 2521 658 117 23.24 / 02:34 16:06:14
Bike 00:05:50 03:52:57 2521 659 118 23.17 / 02:35 14:45:26

T2 00:08:14

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:14 00:08:14 2135 548 103 - / - 04:37:01

Run 02:35:04 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1814 416 87 9.87 / 06:04 01:50:19
Run 3.05km 00:14:58 00:18:16 1680 384 80 10.01 / 05:59 20:21:59
Run 5.55km 00:17:33 00:35:51 1818 434 88 9.28 / 06:27 01:56:14
Run 7.93km 00:16:03 00:51:55 1892 469 91 9.16 / 06:32 20:58:58
Run 10.8km 00:22:42 01:14:38 1908 483 90 8.68 / 06:54 14:01:41
Run 13.4km 00:19:04 01:33:44 1934 501 94 8.57 / 06:59 22:57:27
Run 15.91km 00:19:48 01:53:34 1940 505 95 8.4 / 07:08 03:00:37
Run 18.86km 00:16:47 02:10:22 1906 502 95 8.67 / 06:54 06:37:25
Run 00:24:40 02:35:04 1951 520 99 8.16 / 07:20 07:35:27