2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elizca JACOBS (#2196)
GUN TIME:  07:24:43
Place
2276  OF 2551
Female
577  OF 676
25-29
103  OF 120

Swim 00:48:58 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:30:16
Swim 00:48:58 00:48:58 2141 523 107 2.32 / 25:46 19:39:16

T1 00:11:55

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:55 00:11:55 2194 585 111 - / - 01:24:32

Cycle 03:09:38 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:14 00:52:14 1615 264 50 27.56 / 02:10 06:50:08
Bike 45.5km 00:39:05 01:31:21 1558 236 43 29.88 / 02:00 05:09:15
Bike 66.5km 00:50:16 02:21:39 1622 272 51 28.16 / 02:07 16:42:52
Bike 88km 00:42:50 03:04:30 1647 287 50 28.61 / 02:05 13:22:24
Bike 00:05:06 03:09:38 1649 289 52 28.47 / 02:06 08:40:52

T2 00:14:59

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:14:59 00:14:59 2543 674 120 - / - 00:49:12

Run 02:59:07 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:04:15 00:04:15 2465 653 115 7.61 / 07:52 20:33:28
Run 3.05km 00:20:24 00:24:40 2481 658 117 7.41 / 08:05 08:50:33
Run 5.55km 00:21:38 00:46:20 2476 654 116 7.18 / 08:20 17:08:53
Run 7.93km 00:19:01 01:05:22 2465 651 116 7.27 / 08:14 02:57:55
Run 10.8km 00:25:27 01:30:50 2442 648 116 7.13 / 08:24 10:26:44
Run 13.4km 00:20:56 01:51:48 2430 645 116 7.19 / 08:20 12:01:01
Run 15.91km 00:21:25 02:13:14 2410 641 116 7.16 / 08:22 14:35:47
Run 18.86km 00:19:06 02:32:21 2403 637 116 7.42 / 08:04 17:51:35
Run 00:26:44 02:59:07 2394 637 117 7.06 / 08:29 06:28:20