2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Christine HARDING (#2191)
GUN TIME:  06:36:59
Place
1665  OF 2551
Female
349  OF 676
25-29
71  OF 120

Swim 00:38:23 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:57:56
Swim 00:38:23 00:38:23 630 115 32 2.96 / 20:12 00:06:20

T1 00:10:34

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:34 00:10:34 1868 490 95 - / - 13:23:35

Cycle 03:31:51 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 01:11:13 01:11:13 2544 673 120 20.21 / 02:58 21:48:10
Bike 45.5km 00:40:53 01:52:08 2528 661 117 24.34 / 02:27 05:49:05
Bike 66.5km 00:50:19 02:42:28 2396 598 102 24.55 / 02:26 00:22:45
Bike 88km 00:44:00 03:26:30 2309 557 94 25.56 / 02:20 15:03:26
Bike 00:05:20 03:31:51 2301 554 95 25.48 / 02:21 23:55:28

T2 00:08:32

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:32 00:08:32 2187 561 104 - / - 13:50:41

Run 02:07:33 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:45 00:02:45 668 100 26 11.76 / 05:06 19:40:07
Run 3.05km 00:13:10 00:15:56 814 145 32 11.47 / 05:13 18:16:38
Run 5.55km 00:13:58 00:29:56 793 145 32 11.12 / 05:23 16:40:38
Run 7.93km 00:13:02 00:42:59 830 154 33 11.06 / 05:25 05:20:22
Run 10.8km 00:18:31 01:01:32 887 174 35 10.52 / 05:41 06:55:34
Run 13.4km 00:15:13 01:16:46 899 188 36 10.47 / 05:43 04:07:29
Run 15.91km 00:16:21 01:33:09 908 193 36 10.24 / 05:51 04:27:11
Run 18.86km 00:14:35 01:47:45 935 200 38 10.5 / 05:42 03:18:27
Run 00:19:47 02:07:33 939 206 41 9.92 / 06:02 17:41:36