IRONMAN 70.3 Durban (2019)
Michelle HAINES (#2189)
GUN TIME:
06:27:09
Place
1464
OF
2551
Female
300
OF
676
25-29
63
OF
120
Swim 00:35:54 1.90km
Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:36 |
Swim | 00:35:54 | 00:35:54 | 337 | 53 | 16 | 3.17 / 18:54 | 02:06:52 |
T1 00:10:03
Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:03 | 00:10:03 | 1734 | 445 | 90 | - / - | 02:53:36 |
Cycle 03:36:25 90.0km
Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:58:57 | 00:58:57 | 2385 | 589 | 102 | 24.42 / 02:27 | 17:19:15 |
Bike 45.5km | 00:46:03 | 01:45:01 | 2411 | 602 | 103 | 25.99 / 02:18 | 13:25:19 |
Bike 66.5km | 00:57:03 | 02:42:06 | 2391 | 595 | 101 | 24.61 / 02:26 | 12:42:24 |
Bike 88km | 00:48:39 | 03:30:47 | 2384 | 593 | 101 | 25.04 / 02:23 | 19:37:45 |
Bike | 00:05:36 | 03:36:25 | 2381 | 592 | 101 | 24.95 / 02:24 | 15:00:03 |
T2 00:05:17
Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 00:05:17 | 1209 | 298 | 73 | - / - | 11:28:42 |
Run 01:59:23 21.1km
Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:32 | 00:02:32 | 281 | 29 | 10 | 12.72 / 04:42 | 22:17:55 |
Run 3.05km | 00:12:16 | 00:14:50 | 448 | 61 | 18 | 12.33 / 04:51 | 12:50:13 |
Run 5.55km | 00:13:23 | 00:28:14 | 501 | 71 | 19 | 11.79 / 05:05 | 00:10:17 |
Run 7.93km | 00:13:24 | 00:41:39 | 649 | 108 | 22 | 11.42 / 05:15 | 22:57:02 |
Run 10.8km | 00:17:19 | 00:59:00 | 659 | 111 | 22 | 10.98 / 05:27 | 08:21:03 |
Run 13.4km | 00:14:31 | 01:13:33 | 688 | 121 | 25 | 10.92 / 05:29 | 07:28:56 |
Run 15.91km | 00:15:15 | 01:28:50 | 690 | 126 | 26 | 10.74 / 05:35 | 14:14:13 |
Run 18.86km | 00:13:06 | 01:41:57 | 675 | 126 | 26 | 11.09 / 05:24 | 18:24:00 |
Run | 00:17:24 | 01:59:23 | 627 | 121 | 26 | 10.6 / 05:39 | 03:21:26 |
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