2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rozanne GROEN (#2187)
GUN TIME:  06:43:57
Place
1808  OF 2551
Female
401  OF 676
25-29
82  OF 120

Swim 00:50:03 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:47:33
Swim 00:50:03 00:50:03 2222 557 112 2.27 / 26:20 09:37:38

T1 00:09:33

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:33 00:09:33 1574 394 83 - / - 10:33:53

Cycle 03:16:11 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:39 00:53:39 1871 354 65 26.83 / 02:14 19:14:13
Bike 45.5km 00:41:37 01:35:18 1955 377 67 28.64 / 02:05 06:42:32
Bike 66.5km 00:53:07 02:28:26 1999 403 72 26.87 / 02:13 16:05:40
Bike 88km 00:42:29 03:10:56 1917 376 68 27.65 / 02:10 16:58:10
Bike 00:05:13 03:16:11 1914 373 68 27.52 / 02:10 15:03:25

T2 00:06:45

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:45 00:06:45 1765 447 91 - / - 00:16:52

Run 02:21:17 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 289 31 11 12.71 / 04:43 23:19:26
Run 3.05km 00:13:52 00:16:26 992 191 40 11.13 / 05:23 16:26:39
Run 5.55km 00:16:22 00:32:49 1327 287 57 10.14 / 05:54 00:06:22
Run 7.93km 00:13:13 00:46:04 1239 264 54 10.32 / 05:48 02:52:57
Run 10.8km 00:22:04 01:08:09 1455 339 70 9.5 / 06:18 19:11:42
Run 13.4km 00:16:39 01:24:50 1460 342 72 9.47 / 06:19 08:28:23
Run 15.91km 00:19:42 01:44:33 1544 378 77 9.12 / 06:34 16:41:27
Run 18.86km 00:15:46 02:00:20 1534 380 76 9.4 / 06:22 01:10:34
Run 00:20:55 02:21:17 1508 375 75 8.95 / 06:41 19:58:11