2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Simone DU PREEZ (#2175)
GUN TIME:  06:49:44
Place
1878  OF 2551
Female
433  OF 676
25-29
86  OF 120

Swim 00:48:41 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:33:10
Swim 00:48:41 00:48:41 2115 514 105 2.34 / 25:37 19:08:32

T1 00:08:43

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:43 00:08:43 1288 315 69 - / - 06:53:57

Cycle 03:15:15 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:53 00:53:53 1909 366 68 26.72 / 02:14 10:01:11
Bike 45.5km 00:41:38 01:35:32 1975 386 69 28.57 / 02:05 21:22:51
Bike 66.5km 00:52:24 02:27:58 1973 389 69 26.96 / 02:13 05:35:17
Bike 88km 00:42:10 03:10:10 1895 366 66 27.76 / 02:09 02:44:08
Bike 00:05:04 03:15:15 1883 362 66 27.65 / 02:10 12:25:53

T2 00:04:17

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:17 00:04:17 719 159 37 - / - 06:10:11

Run 02:32:41 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1565 329 71 10.3 / 05:49 18:43:21
Run 3.05km 00:17:28 00:20:38 2177 546 100 8.86 / 06:46 05:07:31
Run 5.55km 00:17:09 00:37:48 2057 517 97 8.8 / 06:48 13:04:41
Run 7.93km 00:16:08 00:53:58 2045 518 97 8.81 / 06:48 19:40:51
Run 10.8km 00:23:04 01:17:03 2033 523 99 8.4 / 07:08 21:53:56
Run 13.4km 00:18:53 01:35:58 2030 526 99 8.37 / 07:09 18:09:31
Run 15.91km 00:18:41 01:54:40 1977 520 97 8.32 / 07:12 04:41:33
Run 18.86km 00:15:55 02:10:36 1917 509 96 8.66 / 06:55 09:44:09
Run 00:22:04 02:32:41 1878 498 96 8.29 / 07:14 03:56:14