2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Guy Talbot NOTTINGHAM (#217)
GUN TIME:  05:14:34
Place
231  OF 2551
Male
205  OF 1875
60-64
3  OF 33

Swim 00:42:04 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:30:27
Swim 00:42:04 00:42:04 1200 958 9 2.7 / 22:08 10:45:52

T1 00:05:26

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:26 00:05:26 226 185 3 - / - 23:34:40

Cycle 02:35:09 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:44:35 00:44:35 229 215 3 32.29 / 01:51 03:15:56
Bike 45.5km 00:34:14 01:18:50 228 217 3 34.62 / 01:43 04:43:31
Bike 66.5km 00:38:57 01:57:48 200 189 3 33.86 / 01:46 23:42:30
Bike 88km 00:33:14 02:31:04 181 172 3 34.94 / 01:43 04:29:06
Bike 00:04:03 02:35:09 178 169 3 34.8 / 01:43 03:13:10

T2 00:03:06

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:06 00:03:06 285 232 4 - / - 21:56:17

Run 01:48:42 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 432 373 1 12.31 / 04:52 20:58:56
Run 3.05km 00:11:32 00:14:11 252 219 1 12.89 / 04:39 19:50:30
Run 5.55km 00:12:18 00:26:31 245 212 1 12.55 / 04:46 09:36:10
Run 7.93km 00:11:22 00:37:54 265 226 1 12.54 / 04:46 03:04:13
Run 10.8km 00:15:22 00:53:18 262 223 1 12.15 / 04:56 20:36:17
Run 13.4km 00:12:43 01:06:03 264 225 1 12.17 / 04:55 18:35:42
Run 15.91km 00:13:46 01:19:50 277 235 1 11.95 / 05:01 07:02:49
Run 18.86km 00:12:07 01:31:59 281 238 1 12.3 / 04:52 19:01:38
Run 00:16:42 01:48:42 292 247 2 11.64 / 05:09 07:45:01